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Dr. Carla Marie Manly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carla Marie Manly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Feeling Powerless? Create BIG Changes in Your World via Small Acts of Kindness with Expert Magali Limeta

37:50
 
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Manage episode 405340258 series 3507236
Dr. Carla Marie Manly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carla Marie Manly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling stressed and powerless in today's chaotic world? At every turn, we are faced with important concerns: political turmoil, global warming, environmental disasters, wars, pollution, human rights, and skyrocketing mental health issues. We struggle with broken healthcare, education, financial, and housing systems—plus so much more. The challenges in today's world can leave even the most well-balanced among us feeling anxious, depressed, and disempowered. If you find yourself losing sleep or feeling constantly stressed by the upheaval that's occurring near and far, you've got lots of company. Could acts of loving kindness and mindful intention be key solutions to creating the change our world desperately needs? Can each one of us make a difference? Join Dr. Carla and social change advocate Magali Limeta for an inspiring, upbeat conversation focused on how we can each take small steps that have the power to make a huge difference.

Books by Dr. Carla Manly:

Date Smart: Transform Your Relationships and Love Fearlessly

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

Instagram: https://www.instagram.com/drcarlamanly/

Twitter: https://www.twitter.com/drcarlamanly/

Facebook: https://www.facebook.com/drcarlamanly

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

YouTube: https://www.youtube.com/@dr.carlamariemanly8543

TikTok: https://www.tiktok.com/@dr_carla_manly

Connect with Magali Limeta:

Website: https://www.magalilimeta.com/

LinkedIn: https://www.linkedin.com/in/magali-limeta-0a648a3a/

Instagram: https://www.instagram.com/magali4novato/

Facebook: https://www.facebook.com/people/Magali-Limeta-for-Novato-School-Board/100084059678536/

Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

  continue reading

63 에피소드

Artwork
icon공유
 
Manage episode 405340258 series 3507236
Dr. Carla Marie Manly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carla Marie Manly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling stressed and powerless in today's chaotic world? At every turn, we are faced with important concerns: political turmoil, global warming, environmental disasters, wars, pollution, human rights, and skyrocketing mental health issues. We struggle with broken healthcare, education, financial, and housing systems—plus so much more. The challenges in today's world can leave even the most well-balanced among us feeling anxious, depressed, and disempowered. If you find yourself losing sleep or feeling constantly stressed by the upheaval that's occurring near and far, you've got lots of company. Could acts of loving kindness and mindful intention be key solutions to creating the change our world desperately needs? Can each one of us make a difference? Join Dr. Carla and social change advocate Magali Limeta for an inspiring, upbeat conversation focused on how we can each take small steps that have the power to make a huge difference.

Books by Dr. Carla Manly:

Date Smart: Transform Your Relationships and Love Fearlessly

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

Instagram: https://www.instagram.com/drcarlamanly/

Twitter: https://www.twitter.com/drcarlamanly/

Facebook: https://www.facebook.com/drcarlamanly

LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

YouTube: https://www.youtube.com/@dr.carlamariemanly8543

TikTok: https://www.tiktok.com/@dr_carla_manly

Connect with Magali Limeta:

Website: https://www.magalilimeta.com/

LinkedIn: https://www.linkedin.com/in/magali-limeta-0a648a3a/

Instagram: https://www.instagram.com/magali4novato/

Facebook: https://www.facebook.com/people/Magali-Limeta-for-Novato-School-Board/100084059678536/

Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

  continue reading

63 에피소드

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