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Burning Out, Fed Up and Toxicity at Work / Imbalanced Dialogues #1
Manage episode 400962304 series 3553479
Lesia & Lex에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lesia & Lex 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to "Imbalanced Dialogues" with Lex and Lesia. We are a married couple who explore honest conversations on various topics, a challenge that many encounter in today's fast-paced society. With Lex's expertise in Software Development and Developer Relations, and Lesia's role as a Scrum Master, coupled with our mutual interest in mental health and the technology industry, we offer diverse viewpoints. Our personal experiences motivated us to initiate this podcast.
In our inaugural episode, we will delve into the sensations of burnout, the factors that contributed to this state, and the practical, as well as ecological, strategies we are adopting for recovery. We will also discuss how to support someone experiencing burnout, how to handle toxicity in the workplace, and whether this phenomenon is a transient trend or indicative of a deeper issue within society. Join us in this episode as we embark on this journey and inspire you to discover equilibrium in your own life.
WE ARE ON THE WEB:
🔸 YouTube: https://youtube.com/@imadial
🔸 Lex on Twitter: https://twitter.com/iamitbeard
🔸 Lesia on Instagram: https://www.instagram.com/lesialametta
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