The Dos and Don’ts of Postpartum Visits with Renee Reina

I'm Not Your Shrink

The dynamic duo is back together! This week, Dr. Tracy welcomes back her fellow Canadian sister, Renee Reina, host of the top-ranking podcast The Mom Room, for an open and honest discussion about handling visitors after giving birth. Renee shares her personal experience and how her perspective on postpartum visits shifted after having her son, Milo. They distinguish between true support people and visitors, highlighting the importance of setting boundaries and prioritizing the mother's comfort and needs. The conversation covers cultural expectations, the challenges of navigating in-laws, and the guilt often associated with saying no to visitors. Through engaging listener voicemails, they tackle real-life scenarios, offering practical advice on setting expectations and advocating for one's needs. This episode is a must-listen for all the soon-to-be and new mom's out there!

Be sure to follow Renee on Instagram @thereneereina and listen to The Mom Room and Insufferable wherever you get your podcasts!

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