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02 Peter Mraz: Time to take care of myself
Manage episode 348880131 series 3423180
Danik Beseda에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danik Beseda 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever felt anxiety that strong you wanted to vomit? Peter (@peter.frost_24) did, and that was when he realized something was seriously wrong. From the outside, his life looked perfect. He had a successful career at Fortune 500 company, a lovely apartment, and an incredible wife. But inside, he was crumbling. Peter was suffering from burnout.
We talk about how his experience with burnout and how it changed him. You will also hear about how Peter worked at the most expansive therapeutic facility in the world. What does pillow fighting training look like? And why becoming a garbage man or bus driver might be a good career option.
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12 에피소드
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