I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 347: Low Carb Endurance - Dr. Dan Plews
Manage episode 360482802 series 2151967
Zach Bitter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zach Bitter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되면 여기에 설명된 프로세스를 따를 수 있습니다.https://ko.player.fm/legal
Dr. Dan Plews is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has competed at a high level in triathlon, including an age group record at Kona. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. He employs a low carbohydrate approach to his own training and racing, and with some of his coaching clients.
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Dan: endureiq.com IG: @theplews Tw: @theplews1Zach’s Coaching: zachbitter.com/coaching
LMNT: drinkLMNT.com/HPO
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter377 에피소드