256. 5 Surprising Essentials In My Current Daily Wellness Routine! House Of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits podcast

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Fitness Religion Christianity Podcasting Education Self-Improvement Mental Health Dr. Edie Wadsworth

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추가했습니다 eleven 주 전

Dr. Edie Wadsworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Edie Wadsworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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The So What from BCG

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

9일 전18:09

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나중에 재생

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits « »
256. 5 Surprising Essentials In My Current Daily Wellness Routine!

약 1년 전 52:21

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MP3•에피소드 홈

Dr. Edie Wadsworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Edie Wadsworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine.

From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife.

If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you!

Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life.

Xoxo, Edie and Emme

Episode Resources:

YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh

Facial Massage Video: qtghKr7cHGE

LMNT: https://amzn.to/40AONKv

Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv

If you like this episode, check out some of our other favorites here:

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

214 에피소드

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health #Dr. Edie Wadsworth

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256. 5 Surprising Essentials In My Current Daily Wellness Routine!

House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits

published 약 1년 전

공유

MP3•에피소드 홈

Dr. Edie Wadsworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Edie Wadsworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine.

From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife.

If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you!

Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life.

Xoxo, Edie and Emme

Episode Resources:

YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh

Facial Massage Video: qtghKr7cHGE

LMNT: https://amzn.to/40AONKv

Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv

If you like this episode, check out some of our other favorites here:

Ep 204: Are You Satisfied With Your Life?!

Ep 201: Are You Living the Fullest Expression of Your Gifts?!

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

214 에피소드

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health #Dr. Edie Wadsworth

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266. The Hidden Cost of Secrets: How Vulnerability Leads to Freedom & Confidence 47:06

약 17시간 전47:06

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나중에 재생

47:06

Hey friend, welcome back to House of Joy! 💛 Today, we’re diving into a topic that affects all of us—secrets. Yep, those things we keep locked away, the parts of our story we’re afraid to share, the weight we carry in silence. But here’s the truth: the things we hide are often the very things keeping us stuck. In this episode, we unpack: ✨ How keeping secrets affects your emotional and physical health ✨ The surprising way vulnerability and confession actually free you ✨ Why shame keeps us small—and how to break the cycle ✨ The connection between authenticity, confidence, and deeper relationships ✨ The biblical perspective on releasing your burdens and stepping into freedom Whether it's something from your past, a struggle you're currently facing, or just the pressure to present a "perfect" version of yourself—this episode is for you. 💬 What came to mind when you saw the title of this episode? Let’s chat about it! DM me on Instagram (@houseofjoypodcast) or tag me in your stories with your biggest takeaway. I LOVE hearing from you! Resources & Links: 📌 Join us inside Life Mentoring School → ediewadsworthcoaching.com/join 📌 Follow me on Instagram → @ediewadsworth 📌 Subscribe & leave a review—it helps us spread more light & joy! You are so loved, friend. And your story—every part of it—matters. 🤍 👉 Hit play now & let’s dive in! 🎧 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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265. How to Stop Overthinking, Trust Yourself & Walk into Any Room Like You Belong 35:06

3일 전35:06

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나중에 재생

35:06

💡 What if the only thing standing between you and the confidence you crave is the story you keep telling yourself? If you’ve ever found yourself overthinking simple decisions, doubting yourself, or questioning your worth in midlife, you are not alone. Today, we’re tackling the midlife confidence crisis —that sneaky voice of self-doubt that keeps us playing small, shrinking back, and second-guessing ourselves at every turn. If you’ve ever caught yourself wondering: ❌ Am I too old to start over? ❌ Who am I anymore? ❌ What will people think? Then this episode is for you ! We’ll unpack: ✨ Why so many women experience a confidence crisis in midlife ✨ The hidden ways self-doubt sabotages your joy, relationships, and opportunities ✨ How your old identity might be keeping you stuck ✨ The simple mindset shifts that will help you rebuild confidence and show up fully ✨ How to own your worth, your voice, and your personal power —without needing outside validation And y’all, this is not about being loud or seeking attention—it’s about stepping into the woman God made you to be, without apology. 💪 So if you’re ready to trust yourself again , stop waiting for permission , and walk into any room knowing you belong , this episode is for you! Plus, stay until the end for a special invitation that could change everything for you. 🔥 Ready to go deeper? Join us for The Confidence Code Workshop —a step-by-step framework to help you reclaim your confidence, find your voice, and own your power. Learn more & sign up here → ediewadsworthcoaching.com/code 👉 Let’s Connect! 📸 Tag me on Instagram with your biggest takeaway → @houseofjoypodcast | @ediewadsworth 📩 Share this episode with a friend who needs to hear it! ⭐ Love the podcast? Leave a review to help us spread more joy & confidence ! 🎧 Hit play & let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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264. What No One Told Me About Marriage: 5 Truths Every Bride Should Know! 1:08:15

8일 전1:08:15

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1:08:15

Everyone talks about the wedding, but what about the marriage? Here’s what no one tells you about love, commitment, and keeping the joy alive for a lifetime! Emme is heading out for her Say Yes to the Dress weekend, and with all the excitement of planning, we thought it was the perfect time to have a heart-to-heart about what no one tells you about marriage. Whether you're engaged, newly married, or just want to strengthen your relationship, this episode is packed with real talk, practical wisdom, and a few laughs along the way. Here’s what we’re diving into: 💍 The wedding is one day—the marriage is for life. How to shift your focus from the day to the commitment. 💍 Marriage won’t complete you—that’s your job. Why wholeness starts with you, not your spouse. 💍 Communication is EVERYTHING. The power of honesty, vulnerability, and saying what you actually mean. 💍 Love is a choice, not just a feeling. Why staying committed in the mundane moments is just as important as the big romantic ones. 💍 The secret to keeping the joy & passion alive. Hint: It’s about growing together , not just side by side. This conversation is full of wisdom, laughter, and some fun behind-the-scenes wedding talk. If you’re engaged (or just love a good marriage chat), this one’s for you! 👉 What’s the best marriage advice you’ve ever received? Come tell us over on Instagram! 📌 Links & Resources: ✨ Watch the podcast on YouTube → House of Joy YouTube Channel ✨ Follow us on Instagram → @houseofjoypodcast | @ediewadsworth ✨ Join Life Mentoring School → ediewadsworthcoaching.com/join We love you so much! Thanks for being here. 💛 Hit play & let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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263. Build Your Dream Business, Part Six: The #1 Key to My Success 23:29

10일 전23:29

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나중에 재생

23:29

If you’ve ever felt stuck in your business or struggled with confidence, the key to unlocking success might be simpler than you think… Today, we’re diving into what I believe is the #1 key to my success as a business owner, coach, and entrepreneur—and it might surprise you! If you’ve ever struggled with confidence in your business, felt like an imposter, or wondered how to build deeper trust with your audience, this episode is for you. The secret? Practicing what you preach. Truly living what you teach. When you embody the message of your business—whether it’s a product you sell, a service you offer, or a transformation you coach people through—everything changes. In this episode, we’ll talk about: ✨ Why embodiment is the most powerful way to build trust and confidence in your business ✨ How your personal transformation fuels your business growth ✨ The energy shift that happens when you genuinely believe in what you sell ✨ Daily habits & practices that help you stay aligned with your message ✨ How to overcome imposter syndrome by being in the arena Friend, your business will flourish when you fully engage with what you teach—because people can feel when you truly believe in what you do. This authenticity, alignment, and integrity will set you apart. I hope this conversation encourages you to step more boldly into your work, to live out your message with confidence, and to let your personal growth be the catalyst for your business growth. Links & Resources: 📌 Join the Private Business Podcast → ediewadsworthcoaching.com/dreambusiness 📌 Follow me on Instagram → @ediewadsworth | @houseofjoypodcast 📌 Learn More About Life Mentoring School → ediewadsworthcoaching.com/join If this episode spoke to you, let me know! Screenshot it, share it on your stories, and tag me—I’d love to hear your biggest takeaway! 💛 Until next time, keep building your dream with joy and purpose! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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262. The Art of Connection: Secrets to Meaningful & Thriving Friendships with Your Adult Kids 1:02:34

15일 전1:02:34

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나중에 재생

1:02:34

In this episode, we’re diving into one of our most requested topics: creating meaningful connections with your kids as they grow into adulthood. We’ve talked about this before, but it’s a topic that never stops being relevant. So many parents and adult children are navigating this transition, and we’re excited to share our insights, personal experiences, and some lessons we've learned along the way. We discuss how to shift from a parent-child relationship into a friendship built on mutual respect, trust, and understanding. Plus, there may or may not be an impromptu Two Black Cadillacs singalong—because what’s a podcast without a little fun? What You’ll Learn in This Episode: ✅ The key mindset shifts needed to transition from parent to friend ✅ How to respect and support your adult children’s decisions (even when they differ from your own) ✅ The importance of celebrating your kids and showing up as their biggest cheerleader ✅ Why having your own fulfilling life as a parent helps strengthen your relationship ✅ How to create a space where your kids feel safe to share openly ✅ The role of boundaries, mutual respect, and leading with love Resources & Links Mentioned: 🎙️ Previous episodes on adult kids & parenting transitions Episode 167- https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000642875842 Episode 168 - https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching-positive/id1472947590?i=1000643037039 📲 Follow us on Instagram: @HouseofJoyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices…

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261. Build Your Dream Business, Part Five: The Power of Bold Action & Consistency 28:26

17일 전28:26

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28:26

Hey, dear ones! 💛 Welcome back to the House of Joy podcast! I’m Dr. Edie Wadsworth, and today we are diving into Part 5 of the Build Your Dream Business series. If you’ve been following along, you know that turning your dream business into a reality isn’t just about ideas and inspiration—it’s about taking bold, consistent action . So today, we’re tackling those roadblocks that hold us back: fear, overthinking, and perfectionism. In this episode, we’ll cover: ✨ Why success isn’t built on perfection—it’s built on courageous, consistent action ✨ How to overcome fear and resistance that keep you stuck ✨ Five powerful, practical ways to start taking bold action today ✨ How small, daily efforts compound into big results over time ✨ The secret to staying committed, showing up, and building momentum 🎯 If you’ve been hesitating to take the next step in your business, this episode will give you the push you need! 💡 Plus, I’m sharing some behind-the-scenes action from my own business—how my team and I took bold steps just today to create a brand-new private podcast for this entire series! You can now binge all the business-building episodes in one place, along with a couple of bonus trainings! 📌 Get free access to the private podcast here: ediewadsworthcoaching.com/dreambusiness 🎉 And if you’re ready to go even deeper, check out our Business Mentoring School —an incredible program with live coaching, mindset shifts, and strategy that will transform the way you grow your business. (For a limited time, you can grab it at a huge discount! ) 👉 Join us inside Business Mentoring School! ediewadsworthcoaching.com/business (Dear friend, bold action is the key to unlocking your dreams. Stop waiting for the "perfect time"— the time is now ! So before you close out this episode, commit to one courageous action that will move your business forward today. 💛 Let me know what action you’re taking! Screenshot this episode and share your biggest takeaway on Instagram—tag me @ediewadsworth & @houseofjoypodcast. I can’t wait to see what you create! Love you, mean it! Dr. Edie 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices…

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260. Facing Your Dragons: Healing, Humor & Breaking Generational Chains with Melanie Shankle 59:35

22일 전59:35

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59:35

Today on the podcast, I have the absolute pleasure of welcoming one of my favorite people in the world, Melanie Shankle . If you’ve ever felt the weight of your past, struggled with people-pleasing, or wondered how to heal from generational trauma, this episode is for you. Melanie’s latest book, Here Be Dragons , is a game-changer. It’s raw, real, and full of the kind of truth that sets you free. We talk about the unexpected healing journey that writing this book took her on, the ways we try to manage our pain through overachieving and perfectionism, and how she’s found freedom on the other side of facing her own “dragons”. This is a conversation filled with deep wisdom, belly laughs, and so much encouragement for your own healing journey. Grab your coffee and settle in—this one’s good! ☕✨ In This Episode, We Cover: ✔️ The powerful story behind Here Be Dragons and how Melanie found the courage to write it ✔️ How we both learned to break free from people-pleasing and perfectionism ✔️ The unexpected healing that comes when you stop hiding your pain ✔️ Why vulnerability leads to freedom (even when it feels terrifying) ✔️ The role of humor in navigating hard seasons of life ✔️ How Melanie’s journey has shaped her family, her faith, and her future About Melanie Shankle: Melanie is a New York Times bestselling author , speaker, and co-host of the hilarious Big Boo Cast podcast. She’s been sharing her heart and humor for years, and Here Be Dragons is her most personal book yet. 📖 Pre-order Here Be Dragons → Melanie’s Book 🎙️ Listen to The Big Boo Cast → Big Boo Cast 📲 Follow Melanie on Instagram → @melanieshankle Links & Resources: 🔗 Join Life Mentoring School → Ediewadsworthcoaching.com/join 🔗 Follow me on Instagram → @houseofjoypodcast & @ediewadsworth 🔗 Subscribe to the Podcast → Apple Podcasts If this episode spoke to you, take a screenshot, share it on social media, and tag us! We’d love to hear your biggest takeaway. And if you haven’t yet, be sure to pre-order Melanie’s book —it’s one you’ll want to read again and again. Thanks for being here, friend. Here’s to healing, courage, and finding joy on the other side of fear! 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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259. Build Your Dream Business, Part Four: Shifting from Scarcity to Abundance 25:13

24일 전25:13

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25:13

Hey, dear ones! Welcome back to House of Joy ! I’m Dr. Edie Wadsworth, and today we’re diving into Part 4 of our Build Your Dream Business series—one of my favorite topics: shifting from a scarcity mindset to an abundance mindset in business and in life. If you’ve ever felt like you don’t have enough—enough time, enough clients, enough resources—this episode is for you. I’ve been there too! But learning to cultivate a spirit of abundance has completely transformed my business and my life. It’s not about how much you have, but about how deeply you live. 💫 In this episode, we’ll talk about: ✨ How a scarcity mindset keeps us stuck in fear and lack ✨ Why abundance starts with believing that everything is happening for you, not to you ✨ The power of showing up as your most generous, courageous self—before you “feel ready” ✨ Practical ways to shift your mindset so you can build a thriving, joy-filled business ✨ How embracing abundance helps you invest in yourself, price your work confidently, and celebrate others Friend, your business—and your life—flourishes when you operate from a place of abundance. And the best news? That well of abundance never runs dry because it comes from the One who supplies all our needs. 🙌 So grab your coffee, take a deep breath, and let’s step into the full, rich life God has for us—one of joy, generosity, and boldness! 👉 Hit play and let’s dive in! 🔗 Links & Resources: 📌 Join us in Life Mentoring School! → Ediewadsworthcoaching.com/join 📌 Follow me on Instagram → @houseofjoypodcast @ediewadsworth Tag me on social media and let me know your biggest takeaway from today’s episode! 🎧💛 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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258. Living Light & Free: 10 Ways to Let Go of What’s Weighing You Down & Holding You Back! 1:05:52

29일 전1:05:52

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1:05:52

Do you ever feel like life is just too much—like you’re carrying the weight of the world on your shoulders? You’re not alone, friend. In today’s episode, we’re diving deep into what it means to live light and free and sharing 10 powerful, practical ways to let go of the heaviness that’s holding you back. Whether it’s emotional baggage, mental clutter, or simply the weight of unmade decisions, we’re here to help you take off that heavy backpack and step into a life of more peace, more joy, and more freedom. In This Episode, We Cover: How emotional baggage and regret can quietly steal your joy Why your mindset really matters when it comes to feeling lighter Practical tips to release stress, including decision-making, decluttering, and daily habits that bring peace The spiritual side of letting go: trusting God’s plan and walking in faith How living lighter makes you more available to love, serve, and show up fully for others If you’ve been feeling heavy, stuck, or overwhelmed, this episode will give you the encouragement and tools to shift your perspective, take a deep breath, and embrace lightness in your daily life. Resources & Links: ✨ Get instant access to our Made for More workshop: ediewadsworthcoaching.com/more ✨ Join us inside Life Mentoring School to dive deeper into creating a life of joy and purpose: ediewadsworthcoaching.com/lms ✨ Follow Dr. Edie on Instagram for daily encouragement: @ediewadsworth ✨Magnolia Parks book series: Amazon link ✨ Tecovas Gold Boots: Shop here ✨ Let’s Connect: Did this episode resonate with you? We’d love to hear from you! Screenshot this episode, share it on your Instagram stories, and tag @ediewadsworth and @houseofjoypodcast with your biggest takeaway. And if you love the podcast, don’t forget to subscribe and leave a review—it helps us spread more light and joy! Thanks for being here, friend. Here’s to living light, free, and full of joy! ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices…

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257. 10 Practical Ways to Prioritize Emotional Resilience & Regulation : You Can Start Now! 36:59

약 1년 전36:59

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나중에 재생

36:59

If you are ready to create more emotional resilience and regulation than you ever thought possible, join us LIFE MENTORING SCHOOL for Emotions month for $500 off our yearly price before the price goes up in March! http://ediewadsworthcoaching.com/join If you join, use code: LMS500OFF for the discount:) If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?! Ep 241: How to Deal with Difficult People! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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256. 5 Surprising Essentials In My Current Daily Wellness Routine! 52:21

약 1년 전52:21

나중에 재생

나중에 재생

52:21

In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine. From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife. If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you! Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life. Xoxo, Edie and Emme Episode Resources: YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh Facial Massage Video: qtghKr7cHGE LMNT: https://amzn.to/40AONKv Protein Drink: https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?! Ep 201: Are You Living the Fullest Expression of Your Gifts?! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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255. How to Build Your Dream Business, Part Three: Growing Your Capacity 23:08

약 1년 전23:08

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나중에 재생

23:08

In this episode, we’re diving into an essential but often overlooked part of entrepreneurship: growing your emotional capacity. Whether you’re starting your first business, considering a new creative project, or simply looking to live a bigger, bolder life, this episode is packed with inspiration and encouragement to help you grow. You’re capable of so much more than you think, dear one. Expanding your emotional capacity is the secret to unlocking your full potential. If you loved this episode, share it with a friend! XO, Dr. Edie If you like this episode, check out some of our other favorites here: Ep 245: How to Break Limiting Beliefs & Say YES to Your Life! Ep 235: High Cortisol and Why It's So Important to Lower Your Stress Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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254. Stop Living in Fight or Flight! How to Repair Your Nervous System 57:21

약 1년 전57:21

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나중에 재생

57:21

It’s Thursday friends! In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it. And to be honest, I may have a bit of a different take on the real way you can repair it. This episode was so fun and I know you are going to love it! Episode Resources: B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate If you like this episode, check out some of our other favorites here: Ep 237: We Need Strong Female Friendships! Ep 226: The Power of Good Sleep! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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253. How to Build Your Dream Business, Part Two: 3 Principles I Built My Business On! 25:17

약 1년 전25:17

나중에 재생

나중에 재생

25:17

In this episode, Dr. Edie Wadsworth kicks off her series on building a meaningful and impactful business. Whether 2025 is the year you write your book, launch your dream business, or pursue a big goal, this episode is packed with actionable insights to help you take the leap. Dr. Edie dives into three transformative principles that have shaped her business and life: 1️⃣ Add Massive Value – Discover how focusing on serving others can unlock abundance and success, even when imposter syndrome strikes. 2️⃣ Honor What Matters Most – Learn how to grow your business without sacrificing your faith, family, health, or joy. 3️⃣ Be Your Future Self Now – Explore the mindset shifts and habits that help you create from a place of gratitude and abundance. If you've ever felt uncertain about your next step or wondered if it’s too late to start something new, this episode will encourage and empower you to embrace discomfort, cultivate resilience, and live boldly into your purpose. ✨ Tune in and get ready to dream big, take inspired action, and create a business and life you love! 👉 Follow, review, and share to spread the joy. Let’s build something beautiful together! If you like this episode, check out some of our other favorites here: Ep 245: How to Break Limiting Beliefs & Say YES to Your Life! Ep 235: High Cortisol and Why It's So Important to Lower Your Stress Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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252. Reset Your Metabolism, Ditch Fad Diets, & Find True Healing in Midlife with Ruth Soukup 47:49

약 1년 전47:49

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나중에 재생

47:49

Hey friend, we have such an amazing episode for you today! My dear friend, Ruth Soukup and I are diving into all things metabolism, true health, and getting your health back this year! Ruth has founded a number of different brands and is the founder of a company called Thinlicious®, which helps women like you get healthy!! She is a wife and mother and has been my friend for YEARS, we are so lucky to have her on today! If you KNOW you’re ready to get healthy in 2025 and get your metabolism working for you, learn more Thinlicious TODAY! https://thinlicious.com/edie This is THE program for women in midlife to find freedom again balance your hormones, fix your metabolism and ignite your energy in order to lose weight and keep it off without dieting or deprivation. I teach in this program with Ruth and it’s one of my FAVORITE projects ever! You’ll love how comprehensive it is and you’ll love all the systems Ruth has in place to help you get the result you want. Ruth’s Podcast episode with Edie: https://podcasts.apple.com/us/podcast/feel-better-live-free-healthy-weight-loss-wellness/id1689409536?i=1000683775911 If you like this episode, check out some of our other favorites here: Ep 245: How to Break Limiting Beliefs & Say YES to Your Life! Ep 235: High Cortisol and Why It's So Important to Lower Your Stress Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…

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