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73.What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP
Manage episode 333660137 series 2825915
Today's special is my good friend, Erica Kesse, LPC-MHSP. Erica and I have an interesting conversation about boundaries and why they are so important.
Why do you need to set healthy boundaries
Reasons why people find it difficult to say no
Examples of internal boundaries
How to create boundaries between work and personal life
Boundaries and Christian faith
Erika’s book: Honey, You Need Counseling Skills and e-book on Boundaries Guide for Leaders
Links and resources:
www.yourgoalconcierge.com
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
125 에피소드
73.What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP
Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions
Manage episode 333660137 series 2825915
Today's special is my good friend, Erica Kesse, LPC-MHSP. Erica and I have an interesting conversation about boundaries and why they are so important.
Why do you need to set healthy boundaries
Reasons why people find it difficult to say no
Examples of internal boundaries
How to create boundaries between work and personal life
Boundaries and Christian faith
Erika’s book: Honey, You Need Counseling Skills and e-book on Boundaries Guide for Leaders
Links and resources:
www.yourgoalconcierge.com
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
125 에피소드
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