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116. Why Am I Depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock
Manage episode 409074117 series 2825915
Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea.
-The surprising connection between unexplained fatigue and obstructive sleep apnea.
-Key symptoms of sleep apnea to watch out for, beyond just snoring.
-How home sleep studies have made diagnosis more accessible and convenient.
-The crucial link between physical health and mental well-being.
-Simple steps you can take to improve your health and quality of life.
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
124 에피소드
116. Why Am I Depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock
Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions
Manage episode 409074117 series 2825915
Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea.
-The surprising connection between unexplained fatigue and obstructive sleep apnea.
-Key symptoms of sleep apnea to watch out for, beyond just snoring.
-How home sleep studies have made diagnosis more accessible and convenient.
-The crucial link between physical health and mental well-being.
-Simple steps you can take to improve your health and quality of life.
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
124 에피소드
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