[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

Holistic Life Navigation

On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.
They discuss:

• why Luis is no longer vegan
• centering what works for the animal body
• how veganism can be both a diet, as well as an identity and a political perspective
• having flexibility to change, and to be honest, in group social situations
• navigating identity and expectations

You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction

You can read more about, and register for, the webinar here: https://hln.thinkific.com/courses/reclaiming-masculinity

You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

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