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[Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests
Manage episode 285107668 series 2877633
We hear about how important it is to "have boundaries", but what does that even mean? We have to be able to feel our boundaries before we can ever express them. Can we have too many boundaries? What do boundaries have to do with racism? We explore it all in this episode where I am joined by 4 of my colleagues for a round table discussion about boundaries through the holistic lens of somatic therapy.
If you feel inclined to reach out to anyone at the "table", feel free to contact them below.
Linda Dukess: http://www.lindabernsteintherapy.com/
Alexis Katz: https://www.alexiskatzlcsw.com/
Laurie Robbins: http://www.robbinscounseling.com/
Daniel Schidlowsky: https://www.psychologytoday.com/us/therapists/daniel-schidlowsky-kingston-ny/342788
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
354 에피소드
Manage episode 285107668 series 2877633
We hear about how important it is to "have boundaries", but what does that even mean? We have to be able to feel our boundaries before we can ever express them. Can we have too many boundaries? What do boundaries have to do with racism? We explore it all in this episode where I am joined by 4 of my colleagues for a round table discussion about boundaries through the holistic lens of somatic therapy.
If you feel inclined to reach out to anyone at the "table", feel free to contact them below.
Linda Dukess: http://www.lindabernsteintherapy.com/
Alexis Katz: https://www.alexiskatzlcsw.com/
Laurie Robbins: http://www.robbinscounseling.com/
Daniel Schidlowsky: https://www.psychologytoday.com/us/therapists/daniel-schidlowsky-kingston-ny/342788
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
354 에피소드
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