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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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12 - Not Smart Enough: The Dangerous Lie that Keeps You Sick and Stuck
Manage episode 455143978 series 3613563
Heather Bedard - Health Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Bedard - Health Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hi Mamas!
Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make.
Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and move toward freedom.
It’s time to take responsibility for our health - and you have what it takes!
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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.
Want to work together?
Step 1: Schedule your FREE 15-minute consult here - https://www.heatherbedard.com/contact-8
Step 2: Choose your membership, which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships
Step 3: Enjoy all of the resources right at your fingertips!
Remember to check out the HealthCARE Basics course mentioned in the episode!
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Like the music? Check out https://torvikmusic.carrd.co/#
Photo Cred: @derricktorvik
18 에피소드
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