Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Brian Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 5:06

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Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Peter Attia and Casey Means.

If you’re enjoying the podcast, make sure to subscribe

And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.

Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.

It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

YOU are the hero we’ve been waiting for!

Welcome to your new training platform.

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