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Teresa Washburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Teresa Washburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Consistency: The Quiet Power That Changes Everything

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Manage episode 512296484 series 3589864
Teresa Washburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Teresa Washburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Consistency isn’t glamorous—but it’s the quiet force that changes everything. In this episode, I explore why nothing changes until you change it, why disruption feels uncomfortable, and how consistently showing up—for yourself and your relationships—can move the needle toward the life and work you want.
I share stories from experience design, moments of uncomfortable growth, and the small daily choices that ultimately move the needle. Because the truth is simple: nothing changes until you change it.
When we consistently choose the aligned, sometimes uncomfortable actions over the easy, familiar ones, we build self-trust, deepen our relationships, and create lasting change.
Takeaways:

  • Consistency isn’t about perfection—it’s about alignment.
  • Discomfort is often the evidence that change is happening.
  • Small, repeated actions compound into transformation.
  • Showing up for yourself is an act of radical self-trust.

If you’re ready to stop waiting for change and start creating it, take one small consistent action today—and let that be the beginning of your transformation.

Here’s Why It Matters is your space for clarity, focus, and personal growth strategies—so you can finally align your actions with your goals.

Subscribe to Here's Why It Matters:
Apple | Spotify
Find out more about Teresa here: https://www.tmrwcoaching.com/
Please rate and review the podcast in your favorite platform!
Follow on:
LinkedIn: https://www.linkedin.com/in/teresawashburn/
Instagram: https://www.instagram.com/tmrwcoaching/
© 2024 - 2025 Teresa Washburn

  continue reading

45 에피소드

Artwork
icon공유
 
Manage episode 512296484 series 3589864
Teresa Washburn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Teresa Washburn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Consistency isn’t glamorous—but it’s the quiet force that changes everything. In this episode, I explore why nothing changes until you change it, why disruption feels uncomfortable, and how consistently showing up—for yourself and your relationships—can move the needle toward the life and work you want.
I share stories from experience design, moments of uncomfortable growth, and the small daily choices that ultimately move the needle. Because the truth is simple: nothing changes until you change it.
When we consistently choose the aligned, sometimes uncomfortable actions over the easy, familiar ones, we build self-trust, deepen our relationships, and create lasting change.
Takeaways:

  • Consistency isn’t about perfection—it’s about alignment.
  • Discomfort is often the evidence that change is happening.
  • Small, repeated actions compound into transformation.
  • Showing up for yourself is an act of radical self-trust.

If you’re ready to stop waiting for change and start creating it, take one small consistent action today—and let that be the beginning of your transformation.

Here’s Why It Matters is your space for clarity, focus, and personal growth strategies—so you can finally align your actions with your goals.

Subscribe to Here's Why It Matters:
Apple | Spotify
Find out more about Teresa here: https://www.tmrwcoaching.com/
Please rate and review the podcast in your favorite platform!
Follow on:
LinkedIn: https://www.linkedin.com/in/teresawashburn/
Instagram: https://www.instagram.com/tmrwcoaching/
© 2024 - 2025 Teresa Washburn

  continue reading

45 에피소드

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