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Ep#15 Peek into a Transformational Session, Power of Imagery, Relaxing into Natural Rhythms
Manage episode 295279923 series 2940772
Lindsey Curtis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsey Curtis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today Lindsey invites you to peek into a 1:1 transformational session with one of her courageous soul sisters. During a personal call this anonymous woman told Lindsey how she was having difficulty relaxing into her current experience. An idea sparked & Lindsey invited her to record this little experience to give an example to others how the powers of imagery help us to rest more deeply into the present & embody what is.
Dream along with them as they do 2 imagery exercises to return to peace within.
Have a listen to explore:
- What does burnout & adrenal fatigue have as messages for us?
- What happens when we relax into our natural rhythms?
- What is beyond what I have to do, is what am I BEING.
- The profound that is within simplicity & gentleness
Mentioned in today's episode:
Episode # 1 more about Lindsey & dreaming
Episode #4 for more about DreamBirth
Episode # 10 for more about Burnout & adrenal fatigue with Keri Krieger
Sign up for email updates from Lindsey at www.herreturn.com
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