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Ep#14 Nonnegotiable Self-Love
Manage episode 295279924 series 2940772
Lindsey Curtis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsey Curtis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Year end reviews & setting intentions for 2020, it's that time! Lindsey invites you to get clear on what nonnegotiable Self-Love practices are the most supportive to be weaved into this new year. She gives a few examples of her personal nonnegotiables, including weekly breast massages and monthly sauna sweats.
Setting at least one nonnegotiable self-love practice for 2020 will give:
- a deep sense of self commitment
- develop greater self-respect, value & worth
- increase one's ability to trust in fulfillment of desires
If you're new to setting a regular practice, then start with a small achievable commitment and work up from there. Even 10 minutes per week, on a regular weekly rhythmic basis will begin to fill the inner well & give results through experience, which then fuels the desire to continue & even increase.
To dive deeper into this new decade with a powerful imagery workshop to get in alignment with your radiance & Soul desires, join Lindsey for her annual event. More info : www.herreturn.com
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