#36: Stimulating Your Nodes!

Hello Uterus

Uterinekind and Carol Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Uterinekind and Carol Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 36:31

MP3•에피소드 홈

Happy New Year uterinekind! We have a lot of catching up to do. With what? Your body! People, especially those with uteruses, do not know enough about their bodies and it’s time we changed that. Think of this like taking care of plants: the more you know, the better you can take care of it and see it thrive! Today we look into one of our most underrated systems and the incredibly simple ways you can start supporting your own body in mere seconds!

Our lymphatic system is one we don’t hear much about. Since we live in the dark about this important part of ourselves, many of us are already facing the consequences of not taking care of our lymphatic system. With what is a secret hero to our bodies, our lymph nodes do so much and we need to support it right back! We’re going to go over why the lymphatic system is so vital for our well-being and the many tricks you can do to keep your lymphatic system in order!

Lastly, we end on a high note. A great reminder to never give up on your dreams!

Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.

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#Fitness #Society #Carol Johnson #Podcasting Education #Women's Health