Artwork

Joyce Platon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joyce Platon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Ruth Elnekave of JOYÀ: How Adaptogens Healed a Lawyer & Why Your Adaptogens Need to Have These 3 Elements

31:59
 
공유
 

Manage episode 278722507 series 2430230
Joyce Platon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joyce Platon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.

-----

2020 has been quite a year and I find my usual self not as zen as I'd like and can be. I've been able to manage stress (and survive the remaining of the year) with the help of adaptogens like Ashwagandha, and I've felt positive results. I wouldn't be as stressed out or reactive in an overly unreasonable way within 30 minutes of taking Ashwagandha. It's definitely help me be more productive because my mood has improved. Hence, founder of JOYÀ, Ruth Elnekave's story inspired and intrigued me. She is a classically trained chef and Certified Holistic Nutritionist. Her career as a corporate finance lawyer on Bay Street (Toronto's Wall St.) in one of Canada's most prestigious international firm took a drastic toll on her body that she made a decision to quit her firm. After becoming a Certified Holistic Nutritionist and experiencing the positive changes in her health and immunity, JOYÀ was born.

JOYÀ is a functional food brand that offers multi-tasking products that delivers calm and boosts immunity, as well as reduce inflammation, boost radiance and provide stress support and cell protection from free radical damage.

Ruth shares with us why it's not too late to pivot in your career and why making that leap is truly rewarding. She also shares with us interesting information about stress, why we need stress and what type of stress is bad, and why your adaptogens need to have 3 specific elements for it to be really considered an adaptogen.

FOLLOW JOYÀ

JOYÀ's Website

JOYÀ's Instagram

JOYÀ's Facebook

FOLLOW RUTH

Ruth's Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

Hello Beauty's Facebook

Hello Beauty's YouTube

FOLLOW JOYCE PLATON

Joyce Platon's Instagram

  continue reading

141 에피소드

Artwork
icon공유
 
Manage episode 278722507 series 2430230
Joyce Platon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joyce Platon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.

-----

2020 has been quite a year and I find my usual self not as zen as I'd like and can be. I've been able to manage stress (and survive the remaining of the year) with the help of adaptogens like Ashwagandha, and I've felt positive results. I wouldn't be as stressed out or reactive in an overly unreasonable way within 30 minutes of taking Ashwagandha. It's definitely help me be more productive because my mood has improved. Hence, founder of JOYÀ, Ruth Elnekave's story inspired and intrigued me. She is a classically trained chef and Certified Holistic Nutritionist. Her career as a corporate finance lawyer on Bay Street (Toronto's Wall St.) in one of Canada's most prestigious international firm took a drastic toll on her body that she made a decision to quit her firm. After becoming a Certified Holistic Nutritionist and experiencing the positive changes in her health and immunity, JOYÀ was born.

JOYÀ is a functional food brand that offers multi-tasking products that delivers calm and boosts immunity, as well as reduce inflammation, boost radiance and provide stress support and cell protection from free radical damage.

Ruth shares with us why it's not too late to pivot in your career and why making that leap is truly rewarding. She also shares with us interesting information about stress, why we need stress and what type of stress is bad, and why your adaptogens need to have 3 specific elements for it to be really considered an adaptogen.

FOLLOW JOYÀ

JOYÀ's Website

JOYÀ's Instagram

JOYÀ's Facebook

FOLLOW RUTH

Ruth's Instagram

FOLLOW HELLO BEAUTY

Hello Beauty's Instagram

Hello Beauty's Facebook

Hello Beauty's YouTube

FOLLOW JOYCE PLATON

Joyce Platon's Instagram

  continue reading

141 에피소드

Semua episode

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드