Player FM 앱으로 오프라인으로 전환하세요!
Ruth Elnekave of JOYÀ: How Adaptogens Healed a Lawyer & Why Your Adaptogens Need to Have These 3 Elements
Manage episode 278722507 series 2430230
Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.
-----
2020 has been quite a year and I find my usual self not as zen as I'd like and can be. I've been able to manage stress (and survive the remaining of the year) with the help of adaptogens like Ashwagandha, and I've felt positive results. I wouldn't be as stressed out or reactive in an overly unreasonable way within 30 minutes of taking Ashwagandha. It's definitely help me be more productive because my mood has improved. Hence, founder of JOYÀ, Ruth Elnekave's story inspired and intrigued me. She is a classically trained chef and Certified Holistic Nutritionist. Her career as a corporate finance lawyer on Bay Street (Toronto's Wall St.) in one of Canada's most prestigious international firm took a drastic toll on her body that she made a decision to quit her firm. After becoming a Certified Holistic Nutritionist and experiencing the positive changes in her health and immunity, JOYÀ was born.
JOYÀ is a functional food brand that offers multi-tasking products that delivers calm and boosts immunity, as well as reduce inflammation, boost radiance and provide stress support and cell protection from free radical damage.
Ruth shares with us why it's not too late to pivot in your career and why making that leap is truly rewarding. She also shares with us interesting information about stress, why we need stress and what type of stress is bad, and why your adaptogens need to have 3 specific elements for it to be really considered an adaptogen.
FOLLOW JOYÀ
FOLLOW RUTH
FOLLOW HELLO BEAUTY
FOLLOW JOYCE PLATON
141 에피소드
Manage episode 278722507 series 2430230
Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you.
-----
2020 has been quite a year and I find my usual self not as zen as I'd like and can be. I've been able to manage stress (and survive the remaining of the year) with the help of adaptogens like Ashwagandha, and I've felt positive results. I wouldn't be as stressed out or reactive in an overly unreasonable way within 30 minutes of taking Ashwagandha. It's definitely help me be more productive because my mood has improved. Hence, founder of JOYÀ, Ruth Elnekave's story inspired and intrigued me. She is a classically trained chef and Certified Holistic Nutritionist. Her career as a corporate finance lawyer on Bay Street (Toronto's Wall St.) in one of Canada's most prestigious international firm took a drastic toll on her body that she made a decision to quit her firm. After becoming a Certified Holistic Nutritionist and experiencing the positive changes in her health and immunity, JOYÀ was born.
JOYÀ is a functional food brand that offers multi-tasking products that delivers calm and boosts immunity, as well as reduce inflammation, boost radiance and provide stress support and cell protection from free radical damage.
Ruth shares with us why it's not too late to pivot in your career and why making that leap is truly rewarding. She also shares with us interesting information about stress, why we need stress and what type of stress is bad, and why your adaptogens need to have 3 specific elements for it to be really considered an adaptogen.
FOLLOW JOYÀ
FOLLOW RUTH
FOLLOW HELLO BEAUTY
FOLLOW JOYCE PLATON
141 에피소드
Semua episode
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.