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13. The Missing Piece of Goal-Setting: Why SMART Goals Aren't Enough (and What to Do Instead)
Manage episode 456147621 series 3611078
Kiley Owen, PA-C and Kiley Owen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiley Owen, PA-C and Kiley Owen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You’ve probably heard of SMART goals... goals that are Specific, Measurable, Actionable, Realistic, and Time-bound. They’re a staple in goal-setting advice. But have you ever found yourself following the SMART framework and still not reaching your goals?
In this episode, I share why SMART goals might not be the ultimate solution you’ve been searching for. While they’re great for strategy, they miss a critical piece of the puzzle: mindset.
Enter the “Question Word” approach, a simple but powerful framework that goes beyond SMART goals. This approach helps you to not only set goals but also stick with them.
If you’ve ever struggled to follow through on a goal, or if you've felt like something was missing in your approach, this episode will give you a fresh perspective—and a new way forward.
What You’ll Learn in This Episode:
Why mindset is more important than strategy when it comes to achieving your goals.
The key question words to answer when setting your goals.
How this framework can help you achieve lasting success.
Action Step:
This is an actionable episode that will take guide you through the process of mapping out a goal that is important to you. So grab a notebook and pen, and be ready to apply this to your life!
If you enjoy the show, I would LOVE for you to leave a review at Apple Podcasts.
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The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.
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