028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9+ y ago 10:28

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Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach. Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was created by the American teacher of Iyengar Yoga style in 1997. That answers my question why I have not heard about it. I was introduced to Yoga in 1983. So at the same time when Anusara was becoming popular, I already pretty much found my style, and by the year 2000, I had reduced my Yoga practice to some basic asanas in favor of Martial Art, Qigong and couple of other Taoist practices.

But I still love Yoga, and I think of it as one of the greatest systems that have ever existed on the Earth. I love to learn new things, and I was blessed to meet people like Paulette.

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#Fitness #Affirmations #Holistic #Lifestyle #Martialarts #Meditation #Music #Nutrition #Positiveattitude #Taoism #Teaceremony #Yoga #Zen #Zenmusic #Martial Arts #Personal Growth