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Kelly Marie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Marie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Creating Space in a New Place: 5 Tips for Unpacking

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Manage episode 421717381 series 3310893
Kelly Marie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Marie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ep. 114 As we continue our Season of Movement; Kelly Marie Shares Top Five Tips for Stress-Free Moving while managing your mental health.

Throughout the episode, Kelly Marie emphasizes the importance of creating a safe and organized environment amidst the chaos of moving. She offers five essential tips, such as prioritizing setting up your bed, creating a designated home space, and the significance of decluttering. The advice is interwoven with personal anecdotes and reflections on how these strategies have helped her maintain mental well-being during the move.

This episode is a must-listen for anyone preparing for a move or seeking practical advice on maintaining mental health during life transitions.

Key Takeaways:

  • Prioritize Setting Up Your Bed: Ensuring your bed is ready on the first night is crucial for comfort and stress relief.
  • Create a Home Space: Designate a specific area in your new place as a safe and organized space to foster a sense of peace.
  • Declutter and Give Away: Regularly go through your belongings to discard or donate items that no longer serve a purpose.
  • Take Your Time: Allow yourself the flexibility to unpack and settle in without feeling rushed.
  • Avoid Shoving Things Away: Deal with things as you unpack to prevent future clutter and maintain a clear, organized space.

Other Episodes You'll Enjoy

Moving Out: Letting Go of the Past and Embracing Change

Living a Front Seat Life: Kelly Marie's Radically Transparent, Mental Health Podcast

🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

📲 Instagram @thefrontseatlife FB @thefrontseatlife, Email [email protected]

🎧 Produced & edited by JazzCast Pros

🔗 Click Here to rate & review on Apple Podcasts

🚀 Rate & Share this Podcast from Spotify

🔐 Add this show to your collection on Pandora.

💪 Support the Show with a one-time donation on PayPal

Chapters:

0:00 Building Healthier Relationships While Living With Mental Health Conditions

1:06 Managing a Move and Creating a New Home

6:54 Essential Steps for Creating Comfort in a New Home

9:49 Five Steps to Declutter and Heal During a Move

18:14 Resources and Support for Mental Health and Community Wellbeing

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

139 에피소드

Artwork
icon공유
 
Manage episode 421717381 series 3310893
Kelly Marie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Marie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ep. 114 As we continue our Season of Movement; Kelly Marie Shares Top Five Tips for Stress-Free Moving while managing your mental health.

Throughout the episode, Kelly Marie emphasizes the importance of creating a safe and organized environment amidst the chaos of moving. She offers five essential tips, such as prioritizing setting up your bed, creating a designated home space, and the significance of decluttering. The advice is interwoven with personal anecdotes and reflections on how these strategies have helped her maintain mental well-being during the move.

This episode is a must-listen for anyone preparing for a move or seeking practical advice on maintaining mental health during life transitions.

Key Takeaways:

  • Prioritize Setting Up Your Bed: Ensuring your bed is ready on the first night is crucial for comfort and stress relief.
  • Create a Home Space: Designate a specific area in your new place as a safe and organized space to foster a sense of peace.
  • Declutter and Give Away: Regularly go through your belongings to discard or donate items that no longer serve a purpose.
  • Take Your Time: Allow yourself the flexibility to unpack and settle in without feeling rushed.
  • Avoid Shoving Things Away: Deal with things as you unpack to prevent future clutter and maintain a clear, organized space.

Other Episodes You'll Enjoy

Moving Out: Letting Go of the Past and Embracing Change

Living a Front Seat Life: Kelly Marie's Radically Transparent, Mental Health Podcast

🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

📲 Instagram @thefrontseatlife FB @thefrontseatlife, Email [email protected]

🎧 Produced & edited by JazzCast Pros

🔗 Click Here to rate & review on Apple Podcasts

🚀 Rate & Share this Podcast from Spotify

🔐 Add this show to your collection on Pandora.

💪 Support the Show with a one-time donation on PayPal

Chapters:

0:00 Building Healthier Relationships While Living With Mental Health Conditions

1:06 Managing a Move and Creating a New Home

6:54 Essential Steps for Creating Comfort in a New Home

9:49 Five Steps to Declutter and Heal During a Move

18:14 Resources and Support for Mental Health and Community Wellbeing

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

139 에피소드

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