For the exhausted mom recently diagnosed with Hashimoto’s thyroiditis to the weary woman who has been managing it for years, this will provide you with your next step on your journey to whole health. Each episode will provide simple and true tips so you can take action immediately. Your whole health is made up of body, mind, spirit, diet, and environment. Changes can be made in any of these areas to create better health. Esther will help you see your path forward in a holistic manner. This podcast is for information only and is not provided as medical advice.