428 – What is Collagen and How Does It Work?

Health Quest Podcast with Steve Lankford

Steve Lankford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Lankford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 58:32

MP3•에피소드 홈

In this interview, Yolanda Fenton discusses collagen, its various benefits, and how to select the best collagen formula for one’s needs. She also emphasizes the importance of knowing the difference between good and bad raw materials, as well as the importance of having a product tested for contaminants.

Collagen is a protein that is found in the connective tissues of the body. It makes up 25-35% of the protein in the body and is the main structural protein. It is responsible for repairing the body after an injury and is also known for its beauty benefits. Collagen can be taken as a supplement in order to improve the health of the skin, hair, nails, and joints.

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