Introducing: The Health, Habits, and Epic Living Podcast

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Hi, I’m Sherry Price, pharmacist, certified life and weight loss coach, behavioral specialist, wife, mom, coffee lover, and lifelong learner of all things health. I’m on a mission to educate and empower women to take charge of their health and wellness through self-advocacy, lifestyle changes, stress management, and supportive habits.

The goal and intent of this podcast is to help women who struggle with losing or maintaining a healthy weight, or overdoing it in an area of their life so they can take small, but mighty steps to improve their health, mood, and mental state.

In our stressed-out modern-day culture, it’s easy to lose focus on the daily habits that matter. Join me each week as I’ll cover topics such as mindset, stress management, goal setting, healthy ways to eat, managing alcohol intake, movement, toning and so much more. And I’ll bring on guest experts so that we can learn and grow together.

The whole purpose of improving our health and lifestyle habits is to fulfill our purpose and LIVE an epic life. If you want to learn more about how I can help you do this, visit https://epicyou.com/

Be sure to subscribe or follow this show wherever you get your podcasts so you won’t miss an episode. I’m excited to have you join me.