[DLL] 168: Family Induced Drinking

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Sherry Price and Dr. Sherry Price | EpicYOU Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sherry Price and Dr. Sherry Price | EpicYOU Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

11M ago 22:36

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Family dynamics can induce drinking. We feel pressure, stress, or expectations from our family that make us feel like we have to drink to deal. But where do these specific feelings come from? The answer is trauma. Trauma is stored in our bodies and doesn't make us feel good. We try to escape it by overindulging in drinking or food, but we know that never works.

This holiday season, don’t just “make it through,” but rather experience more comfort and joy. Learn how changing your drinking habits can help you heal from trauma, plus the changes that’ll be coming in the New Year for this podcast and the EPICYou program.

Get full show notes and more information here: https://epicyou.com/168

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