[DLL] 162: Mastering Menopause with Esther Blum

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Sherry Price and Dr. Sherry Price | EpicYOU Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sherry Price and Dr. Sherry Price | EpicYOU Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

11M ago 38:44

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I have an incredibly exciting and special guest on the podcast this week! It's Integrative Dietitian and Menopause Expert, Esther Blum, and she's here to talk about physical and mental effects of hormone imbalance.

We discuss why estrogen, progesterone, and testosterone are all vital hormones for women, and Esther explains how good hormone health can make getting through any stage of menopause that much easier. Tune in this week to learn the steps you can be taking to increase your hormone health in order to age gracefully and easily.

Get full show notes and more information here: https://epicyou.com/162

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