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#71: How Do We Teach Wellness to Children? with Dr. Mary Alvord
Manage episode 449762036 series 2904793
Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’ve all heard that today’s youngsters are dealing with a lot of anxiety. So how do adults teach them to optimize their wellness? Are there techniques we can model and use to prepare kids and teens to handle whatever comes their way? Psychologist and author Dr. Mary Alvord joins us today to enlighten us on all that and more.
Dr. Mary K. Alvord, PhD is an adjunct associate professor at The George Washington University School of Medicine and Health Sciences in Washington, DC, and is the founder of Alvord, Baker & Associates in Rockville, Maryland. She is the past president of the American Psychological Association’s Division on Society for Media Psychology and Technology, and served as the APA's public education coordinator for the Maryland Psychological Association. Dr. Alvord has won numerous awards and frequently appears in the media, including interviews for the New York Times, CNN, NPR, USA Today, and the Washington Post. She is the co-author of several books on wellness techniques for children and teens, and founded a non-profit charity, Resilience Across Borders, Inc., to promote mental health services to youth.
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