81. The Benefits of Having a Doula with Simi Botic

50:29
 
공유
 

Manage episode 290894014 series 1408823
Player FM과 저희 커뮤니티의 Nina Boyce 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Simi Botic is a Certified Holistic Health and Anti-Diet Coach, author, barre instructor, and doula. She’s coached and supported women all over the world in her work, but after her own experience with childbirth, she became interested in the idea of supporting other women during that process as a doula. In this conversation, she shares the stories of her children’s births, how they were different, and how a doula made the experience better. She also talks about what to expect when giving birth, and how dropping those expectations is the best thing you can do for yourself.

We Chat About:

  • What got Simi interested in being a doula
  • The differences between her birthing experiences
  • What doulas do during birth
  • The slow birth movement

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

239 에피소드