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Managing Thyroid Related Anxiety, Worry Loops, and Insomnia - Nicki’s Story
Manage episode 456122656 series 3612809
Twin Cities Neural Retraining에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Twin Cities Neural Retraining 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress-Reduction Solution program.
In this episode, we hear from Nicki who was diagnosed with Hashimoto's and was struggling with anxiety and insomnia. She had been working for over a year with Dr. Eric Balcavage, a functional medicine thyroid expert.
Nicki had lingering thyroid symptoms, anxiety around her health and her son's health, and racing thoughts that kept her up at night. She wanted to reduce her autoimmune thyroid antibodies and her anxiety.
"I'm so glad that I took the leap because I've been working with doctors trying to heal for 3 or 4 years. And everything that I've done has kind of chipped away, but this has been the fastest."
Advanced neural retraining sessions helped her to relax and the effects were very noticeable emotionally, mentally, and physically.
After a few months of sessions, Nicki was much more relaxed. She no longer had anxiety bursts. Her mind was quieter, and she was sleeping through the night.
Nicki found neural sessions helpful for creating more mental space so that she could appreciate her life and have more bandwidth for new interests and initiatives. And she was able to make a big decision on an issue that had been very stressful for her for some time.
Hear the whole conversation with Nicki in episode 76 of the Flourish with Neural Retraining podcast.
Join our conversation by joining the Heal Your Thyroid, the MindBody Solution community on Facebook.
Could neural retraining be your best next step to thyroid healing? Take our quiz at TCNeuralRetraining.Solutions to find out.
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