#156 - Done Being A Doormat

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy K Laidlaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy K Laidlaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9M ago 32:32

MP3•에피소드 홈

In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.

'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.

Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.

The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.

To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com

#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

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#Fitness #Alternative Health #Endometriosis #Wendy K Laidlaw #Wendyklaidlaw #Adenomyosis #Ovariancysts #Podcasting Education #EndoBoss #HealEndometriosisNaturally