#138 - Unblock Emotional Blocks & Boost Immune System

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy K Laidlaw에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy K Laidlaw 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 50:49

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This week, Wendy K Laidlaw shares a recent mini-masterclass that she held about how you can 'UnBlock Emotional Blocks' within an impactful 21-Day Challenge to start the New Year off with a positive boost!

Most women do not realise that the suppression of emotions may significantly affect our overall well-being, including our physical health, energy levels and immune responses.

Research suggests that we can positively impact our immune system by embracing and expressing emotions (in a safe, guided and considered way) rather than suppressing or denying them.

Studies have found that individuals who suppress or deny their emotions have a weaker immune response to stressors than those who express them.

So, this mini-MasterClass shares some of the impactful protocols, tools and secrets that Wendy has used herself and with clients to learn how to increase awareness and curiosity of both pleasant and unpleasant emotions over the years. These science-based approaches ultimately enabled her to increase her immune system's effectiveness, lower inflammation and decrease stress and anxiety - and put all of her conditions, including stage IV endometriosis, into remission.

Learn more about joining the powerful 21-Day 'UnBlock Emotional Blocks' Challenge at https://embracingemotions.com/unblock_your_blocks_21_day_challenge

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162 에피소드

#Fitness #Alternative Health #Endometriosis #Wendy K Laidlaw #Wendyklaidlaw #Adenomyosis #Ovariancysts #Podcasting Education #EndoBoss #HealEndometriosisNaturally