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Winter Warmer - How to look after ourselves
Manage episode 388116944 series 2852803
Harmony in Health Team에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Harmony in Health Team 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What and how is it helpful to eat in the winter time for our overall well being? How does this depend on our 'type' and on what conditions or illnesses may be around? In this podcast, recorded as a live event with an audience, Dr Eleni Tsiompanou shares her knowledge of Ayurveda and the teachings of Hippocrates as well as delicious recipes and practical advice for helping our systems thrive throughout the winter.
25 에피소드
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