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Overcoming Self-Sabotage: The REAL Reasons You Feel Stuck -Ep. 32
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Allesanda Tolomei-Hard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allesanda Tolomei-Hard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tell me, have you ever found yourself in these situations?
Have you ever made a commitment to cut back on sweets or alcohol, only to end up bingeing late at night and feeling guilty the next day?
Have you ever strayed from your health plan mid-day, thinking, 'I'll start fresh tomorrow,' instead of forgiving yourself and moving forward?
Have you ever ghosted someone in a relationship because things were going too well, and you were afraid of getting hurt? Or felt like you were 'too much' in a relationship, overdoing communication out of insecurity?
If any of this resonates with you, you're not alone.
In this week's podcast episode, 'Overcoming Self-Sabotage: The REAL Reasons You Feel Stuck,' we're delving into the invisible roadblocks that are hindering your confidence, goals, and relationships.
In this episode, you'll learn:
>>> The biggest mistake people make when chasing their goals.
Have you ever felt fired up at the start, only to lose momentum before reaching the finish line? Find out why.
>>> How perfectionism hinders your progress.
Your inner critic tends to see things in black and white, making it easy to abandon progress after a single mistake.
>>> Why people-pleasing complicates habit changes.
It's not just about your discomfort; you may worry about others' reactions. Prioritizing their needs over your own makes it hard to stick to positive changes.
>>> Practical tips for confident decision-making and boosting self-confidence, so you can create the life you desire inside and out.
And stay tuned until the end for a special offer that will help you bid farewell to people-pleasing and perfectionism for good.
Link to The How To Be Your Own Best Friend Workshop
Click Here
Say Hi on Instagram @Mrs.Hard_TimesNoMore
Visit my website: Mrs-Hard.com
Don't let anxiety control you any longer. Take the first step towards a joyful life without fear. Sign up for my free 3-day coaching series—Stepping Off The Chaos Roller Coaster: 3 Simple Steps For Anxiety Relief
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