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Ollie Matthews
Manage episode 376412378 series 3361220
Gut Check Project에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gut Check Project 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy’ was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.
Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.
Ollie became ‘that guy’ for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.
Join Ken and Eric as they host Ollie where they discuss Ollie’s approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!
OJay Health
One Day Body Upgrade
https://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPR
Female One day Body Upgrade
158 에피소드
공유
