))
#95 Sam Harris is Waking Up in Ken’s Pantry
Manage episode 352895657 series 3361220
Gut Check Project에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gut Check Project 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Conscious intention… Balancing stoicism with urgency… How do the greats do it?
So we began this episode by sharing with everyone that we were going to address “What’s in your pantry”. However, Ken took Eric on a journey of how impactful the “Waking Up” app along with its daily exercises and tactics has been.
Through thoughtful engagement, Ken expresses how he is finding more value in his daily experiences. Modernity and much of Western culture can influence so many of us to spend so much of our time preparing and thinking only of the future, that the present never occurs.
Ken shares how this acceptance through this daily lesson is allowing him to recognize and enjoy more of his daily experiences, maintain balance in stressful situations, and ultimately unlocking more joy for each day.
Learn about the Waking up app here: https://www.wakingup.com
Please LIKE and SHARE this or any of our episodes and of course Thank YOU for joining the GCP!!!
158 에피소드
공유
