A Divine Blessing For Difficult Moments (Female Voice) Guided Meditation podcast

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Guided Meditation

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A Meditation to Guide You Within (Female Voice) 11:04

10 hours 전11:04

나중에 재생

리스트

11:04

Hey there, it’s Jody Agard. Sometimes, the answers we seek are not outside of us but within. Today’s meditation will guide you back to your inner wisdom, helping you reconnect with that quiet space where clarity and peace reside. Take a deep breath, relax, and let’s journey inward together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation to Manifest Your Desires (Female Voice) 12:00

2일 전12:00

나중에 재생

리스트

12:00

Hey there, it’s Jody Agard. Today, we’re tapping into the power of manifestation, aligning with the desires close to your heart. So let’s invite these intentions to take shape and flow into your life. Find a comfortable spot, and let’s dream together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Healing Chakra Meditation for Sleep (Female Voice) 23:24

2일 전23:24

나중에 재생

리스트

23:24

Hello dear one, it’s Jody Agard. Tonight, we’ll move through each chakra, inviting healing and balance to support your restful sleep. This meditation will help clear and align your energy as you drift into a peaceful slumber. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Guided Deep Breathing Meditation (Female Voice) 11:47

4일 전11:47

나중에 재생

리스트

11:47

Hey friend, it’s Jody Agard here. Today’s meditation will guide you through deep, calming breaths to help you find stillness and ease. Together, we’ll let the breath bring relaxation and a sense of peace. So, settle in, take a deep breath, and let’s begin this gentle journey together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation to Release Pain and Suffering (Male Voice) 26:08

4일 전26:08

나중에 재생

리스트

26:08

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Powerful Affirmations for Wealth and Prosperity (Female Voice) 14:34

6일 전14:34

나중에 재생

리스트

14:34

Hey, it’s Jody Agard here. Today’s meditation is filled with affirmations to attract wealth and prosperity, opening you to abundance in all forms. So, get comfy, take a deep breath, and let’s welcome prosperity together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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SLEEP: A Sleep Meditation for What Truly Matters (Male Voice) 20:07

6일 전20:07

나중에 재생

리스트

20:07

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation to Nurture Mental Health (Female Voice) 9:25

8일 전9:25

나중에 재생

리스트

9:25

Hey there, it’s Jody Agard. Today, we’re focusing on nurturing your mental health, creating a safe space to rest, restore, and find peace. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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A Meditation for Times of Overstimulation (Female Voice) 17:23

9일 전17:23

나중에 재생

리스트

17:23

Hey friend, it’s Jody Agard. In a world that can feel so loud and overwhelming, today’s meditation is here to bring calm and ease, helping you find peace within. So, settle in, breathe deeply, and let’s unwind together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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SLEEP: A Sleep Meditation with Calming Affirmations (Female Voice) 23:01

9일 전23:01

나중에 재생

리스트

23:01

Hello dear one, it’s Jody Agard. Tonight’s meditation is filled with calming affirmations, wrapping you in peace and comfort as you drift off to sleep. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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A Meditation for Healing Your Inner Child (Female Voice) 12:03

11일 전12:03

나중에 재생

리스트

12:03

Hi friend, it’s Jody Agard. Today’s meditation is a gentle journey back to connect with your inner child, bringing love, compassion, and healing to that special part of you. So, get comfy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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SLEEP: A Sleep Meditation for a Full Heart (Male Voice) 18:13

11일 전18:13

나중에 재생

리스트

18:13

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation to Remember Who You Truly Are (Female Voice) 11:38

13일 전11:38

나중에 재생

리스트

11:38

Hey beautiful soul, it’s Jody Agard. Today’s meditation is all about reconnecting with the real you. So, get comfortable, breathe deeply, and let’s uncover that true self that’s always there. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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SLEEP: A Sleep Meditation to Release the Day’s Energy (Male Voice) 23:21

13일 전23:21

나중에 재생

리스트

23:21

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation to Be Gentle With Yourself (Female Voice) 11:34

15일 전11:34

나중에 재생

리스트

11:34

Hey, it’s Jody Agard here. Sometimes we’re our own toughest critics. Today’s meditation is a gentle reminder to be kind to yourself, to offer the love and compassion you deserve. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: An End of Day Reflection Sleep Meditation (Female Voice) 26:57

4 weeks 전26:57

나중에 재생

리스트

26:57

Hey friend, it’s Jody Agard. At the end of each day, it’s powerful to take a moment to reflect, to look back with love and gratitude. Tonight’s meditation will guide you through that reflection, helping you find peace and rest as you close the day. So, get cozy, take a deep breath, and let’s reflect together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Aura Cleansing (Female Voice) 12:44

5 weeks 전12:44

나중에 재생

리스트

12:44

Hey friend, it’s Jody Agard. Your energy field, or aura, can collect so much from the world around you. Today, we’re taking time to cleanse and refresh that energy, bringing light and clarity back into your space. So, settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation for Neck Pain (Male Voice) 22:09

5 weeks 전22:09

나중에 재생

리스트

22:09

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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If You're Feeling Anxiety, Meditation for Anxiety Podcast is for You 🧘🏽‍♀️ 2:35

5 weeks 전2:35

나중에 재생

리스트

2:35

I've been hearing from many of you lately how stressed and anxious you're feeling. Perhaps it's the pressure of the new year, or all the political energy out there, or maybe the heaviness of managing all the daily stuff that's on your plate. Whatever it is, I want to know that you're not alone...and I have the perfect podcast that can help. It's called the Meditation for Anxiety and it provides daily guided meditations that can help you dissolve all those worries and find deep peace. My personal favorite lately is called "Let Go of What You Can't Control" and it's really been helping me! Follow Meditation for Anxiety on your favorite podcast player so you can have these incredible meditations on hand any time you need them. Follow Meditation for Anxiety here -> https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Processing Sadness (Female Voice) 12:29

5 weeks 전12:29

나중에 재생

리스트

12:29

Hello dear one, it’s Jody Agard. Sadness is a part of being human, and today, we’re taking the time to process that emotion with love and gentleness. You’re not alone in this—together, we’ll honor the sadness and find peace within it. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

1
SLEEP: The Gentle Flow of Sleep (Male Voice) 21:25

5 weeks 전21:25

나중에 재생

리스트

21:25

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Becoming the New You (Female Voice) 10:54

5 weeks 전10:54

나중에 재생

리스트

10:54

Hey friend, it’s Jody Agard here. Isn’t it wild how we’re constantly changing? I know for me, some days I hardly recognize myself from a year ago, even from a few months back. This meditation is a chance to pause and really embrace that growth, that new you that’s always unfolding, even if it feels messy or uncertain. We’re going to celebrate this evolving version of you because every part of your journey matters. So, settle in, take a deep breath, and let’s step into this new chapter together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation to Be the Light in the Darkness (Female Voice) 10:54

5 weeks 전10:54

나중에 재생

리스트

10:54

Hey there, it’s Jody Agard here. In a world that feels full of dark moments, heavy with hurt and pain, your light matters more than ever. This meditation is a gentle call to be that light—to bring love into places that need it most. So get comfortable, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation for When Life Feels Out of Control (Female Voice) 20:25

5 weeks 전20:25

나중에 재생

리스트

20:25

Hey, it’s Jody Agard here. I know how overwhelming it can feel when life seems to spin out of control. We all have those moments when nothing seems to go as planned, and finding calm feels impossible. But tonight, we’re giving ourselves permission to let go of that need to control it all. Instead, we’ll reconnect with the steady calm that’s always within us, even when the world feels like it’s tilting. So, get cozy, take a deep breath, and let’s step into that peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Fresh Starts (Female Voice) 12:27

6 weeks 전12:27

나중에 재생

리스트

12:27

Hey there, it’s Jody Agard. The cool winds of change can feel a little strange, can’t they? Like a mix of excitement and uncertainty, maybe even a bit of discomfort. But there’s also something freeing about them—an invitation to let go, to trust, and to step into something new. Today, we’re going to settle into those winds, allowing ourselves to embrace the shifts they bring. So, find a cozy spot, take a deep breath, and let’s let those winds guide us into whatever comes next. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

1
SLEEP: A Sleep Meditation for the Invisible Work Within (Male Voice) 19:01

6 weeks 전19:01

나중에 재생

리스트

19:01

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Unwind Your Thoughts (Female Voice) 14:18

6 weeks 전14:18

나중에 재생

리스트

14:18

Hey friend, it’s Jody Agard here. I know how messy our minds can get. Some days, it feels like my thoughts are a tangled ball of yarn—worries, to-do lists, random bits and pieces all knotted together. But today, we’re going to gently unwind all of that, letting those thoughts soften and drift away. No need to fix or figure anything out—just allowing space for some calm and quiet. So, settle in, take a deep breath, and let’s let go of the noise together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

1
SLEEP: A Sleep Meditation for Deep Rest (Male Voice) 25:16

6 weeks 전25:16

나중에 재생

리스트

25:16

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Deep Appreciation (Female Voice) 13:56

6 weeks 전13:56

나중에 재생

리스트

13:56

Hey there, it’s Jody Agard. If I’m honest, there are days I move so fast I forget to appreciate all the little things—the warm tea or coffee, the sun on my face, even the challenges that help me grow. I’m not perfect at this, but that’s why I keep coming back to it. Gratitude is powerful, and it’s something we all need more of. So today, we’re going to slow down together, letting ourselves feel appreciation for all the big and small things that make this life so rich. Thank you for choosing this moment to pause with me. Get cozy, take a deep breath, and let’s start. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Shine No Matter What (Female Voice) 11:07

6 weeks 전11:07

나중에 재생

리스트

11:07

Hey friend, it’s Jody Agard. No matter what life throws your way, there’s a light within you that never dims. Today’s meditation is a reminder to let that light shine, no matter what. You’re resilient, and you’re enough. So, find a comfortable spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Meditation for Decision Fatigue Relief (Female Voice) 11:53

16일 전11:53

나중에 재생

리스트

11:53

Hi friend, it’s Jody Agard. If you’re anything like me, there are days when decision after decision just leaves you feeling drained. It can feel like there’s no mental space left. Today’s meditation is here to help you let go of that weight, to find some peace and give yourself permission to pause. So, settle in, take a deep breath, and let’s ease that mental load together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation to Manifest Desires (Female Voice) 26:25

16일 전26:25

나중에 재생

리스트

26:25

Hey there, it’s Jody Agard. Tonight, we’re inviting your dreams and desires to take root as you sleep, setting the stage for manifestation. This is your time to align with what you wish to create. So, get cozy, take a deep breath, and let’s dream big together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Embrace the Now (Female Voice) 12:12

18일 전12:12

나중에 재생

리스트

12:12

Hey beautiful soul, it’s Jody Agard. In this moment, we’re letting go of the past and future, and simply embracing the now. Today’s meditation is all about being fully present, right here, right now. So, settle in, take a deep breath, and let’s embrace this moment together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation for Restorative Breathwork (Male Voice) 24:38

18일 전24:38

나중에 재생

리스트

24:38

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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Finding Power in the Pause (Female Voice) 12:20

20일 전12:20

나중에 재생

리스트

12:20

Hi, it’s Jody Agard here. Today’s meditation is about honoring the power of the pause. In this quiet space, we can find strength, clarity, and a sense of peace that’s always there. So, get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Meditation to Decompress Before Sleep (Male Voice) 21:10

20일 전21:10

나중에 재생

리스트

21:10

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Head-to-Toe Calm Meditation (Female Voice) 10:40

22일 전10:40

나중에 재생

리스트

10:40

Hey friend, it’s Jody Agard. Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you. So, get cozy, breathe deeply, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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Powerful Affirmations to Soothe Your Mind (Female Voice) 15:07

23일 전15:07

나중에 재생

리스트

15:07

Hello dear one, it’s Jody Agard. Sometimes, our minds just need a little encouragement, a reminder of peace. Today, we’ll be repeating powerful affirmations to bring calm and ease to your mind. So, get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sound Bath Sleep Meditation for Deep Rest (Female Voice) 24:08

23일 전24:08

나중에 재생

리스트

24:08

Hey friend, it’s Jody Agard. Tonight, we’re immersing ourselves in the soothing sounds of a calming sound bath, washing away tension and inviting deep rest. So settle in and let these gentle tones cradle you into sleep. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Guided Meditation

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Calm Your Body and Mind (Female Voice) 11:47

25일 전11:47

나중에 재생

리스트

11:47

Hey, it’s Jody Agard. Today’s meditation is all about softening, bringing calm to both body and mind. Let’s take this time to release any tension and find a gentle, peaceful center. So, find a comfortable spot, breathe deeply, and let’s relax together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Sleep Meditation to Come Into Calm (Male Voice) 22:38

25일 전22:38

나중에 재생

리스트

22:38

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Attracting Love Again (Female Voice) 10:31

27일 전10:31

나중에 재생

리스트

10:31

Hey there, it’s Jody Agard. Today, we’re opening ourselves to the possibility of love—whether it's rekindling love or inviting new love into our lives. This meditation is all about creating space for love to flow. So, find a comfy spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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SLEEP: A Soothing Nighttime Lullaby Meditation (Male Voice) 22:04

27일 전22:04

나중에 재생

리스트

22:04

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Meditation for Divine Surrender (Female Voice) 9:33

29일 전9:33

나중에 재생

리스트

9:33

Hey friend, it’s Jody Agard. Today’s meditation is all about letting go and allowing life to unfold. We’re creating space to release control and embrace divine surrender, trusting that everything is as it should be. So, get cozy, take a deep breath, and let’s begin this journey of letting go together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Guided Meditation

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A Divine Blessing for Difficult Moments (Female Voice) 11:10

30일 전11:10

나중에 재생

리스트

11:10

Hello dear one, it’s Jody Agard. Life can be tough, but today, we’re calling in a divine blessing, a moment of grace to help you through whatever challenges you’re facing. This is your space for comfort, peace, and renewal. So, find a quiet spot, take a deep breath, and let’s receive this blessing together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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A Divine Blessing for Difficult Moments (Female Voice)