From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Growth Mindset Psychology: The Science of Self-Improvement와 비슷한 콘텐츠
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
Manage episode 446792496 series 2526899
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become.
Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves.
In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and breakable:
- Effortlessness Paradox - The harder we try the harder we make it
- Happiness Paradox - Pursuing Happiness instead chases it away
- Validation paradox - Seeking external validation prevents internal validation
- Emotions paradox - Suppressing emotions makes them overwhelm us
- The Shadow - Rejecting our flaws makes them worse
- Planning Paradox - Overplanning reduces adaptability
- Self-Improvement Paradox - The more things you find to fix the more broken you feel
Searching and finding can be different things.
We learn a more subtle approach to self-improvement that spends more time building wisdom and focusing on smaller immediately actionable steps with less chasing and running in circles.
We find answers to the question "How do we balance the art of wanting to improve whilst also wanting to live in contentment in the present?"
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Get in Touch
👋 Free Call - Schedule Link
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 The Effortlessness Paradox
03:08 The Messy Reality of Self-Improvement
04:23 Introduction to the Growth Mindset Psychology Podcast
05:14 The Paradox of Pursuing Happiness
07:49 The Paradox of Validation
10:52 The Paradox of Emotions
12:53 Carl Jung and the Shadow Concept
13:49 Acceptance Over Rejection
15:07 The Planning Paradox
16:29 Understanding Uncertainty Tolerance
16:47 Steve Jobs' Journey of Adaptability
17:27 Embracing the Unexpected
18:06 The Paradox of Self-Improvement
18:44 The Dunning-Kruger Effect in Self-Help
19:49 The Slow Process of Real Change
22:12 Balancing Self-Improvement and Acceptance
25:22 The Timid Cat Analogy for Happiness
26:33 Final Thoughts and Farewell
Learn more about your ad choices. Visit podcastchoices.com/adchoices
376 에피소드
공유
Manage episode 446792496 series 2526899
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become.
Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves.
In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and breakable:
- Effortlessness Paradox - The harder we try the harder we make it
- Happiness Paradox - Pursuing Happiness instead chases it away
- Validation paradox - Seeking external validation prevents internal validation
- Emotions paradox - Suppressing emotions makes them overwhelm us
- The Shadow - Rejecting our flaws makes them worse
- Planning Paradox - Overplanning reduces adaptability
- Self-Improvement Paradox - The more things you find to fix the more broken you feel
Searching and finding can be different things.
We learn a more subtle approach to self-improvement that spends more time building wisdom and focusing on smaller immediately actionable steps with less chasing and running in circles.
We find answers to the question "How do we balance the art of wanting to improve whilst also wanting to live in contentment in the present?"
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Get in Touch
👋 Free Call - Schedule Link
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 The Effortlessness Paradox
03:08 The Messy Reality of Self-Improvement
04:23 Introduction to the Growth Mindset Psychology Podcast
05:14 The Paradox of Pursuing Happiness
07:49 The Paradox of Validation
10:52 The Paradox of Emotions
12:53 Carl Jung and the Shadow Concept
13:49 Acceptance Over Rejection
15:07 The Planning Paradox
16:29 Understanding Uncertainty Tolerance
16:47 Steve Jobs' Journey of Adaptability
17:27 Embracing the Unexpected
18:06 The Paradox of Self-Improvement
18:44 The Dunning-Kruger Effect in Self-Help
19:49 The Slow Process of Real Change
22:12 Balancing Self-Improvement and Acceptance
25:22 The Timid Cat Analogy for Happiness
26:33 Final Thoughts and Farewell
Learn more about your ad choices. Visit podcastchoices.com/adchoices
376 에피소드
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Growth Mindset Psychology: The Science of Self-Improvement와 비슷한 콘텐츠
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
