))
Mood | A pep talk for anyone dealing with depression or anxiety right now.
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on December 04, 2021 10:08 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 281921711 series 2816615
Kat Gonzalez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kat Gonzalez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So todays episode is just me talking about my day and just how I felt. For more understanding I had such a horrible morning dealing with my anxiety and depression, and I just wanted to have a little talk with you guys. Think of it as a nice needed pep talk for anyone who does deal with depression and anxiety. Because I know this talk I had with myself / you guys was much needed for me. Just know sometimes mornings can be rough but that does not mean that your whole day is ruined. So I hope you enjoyed and let me know if you like this style of episode.
You don’t want to miss:
- A much needed pep talk for anyone dealing with maybe anxiety, depression, or just overall having a very bad day.
- Me finally being transparent and like free for the first time without really judging myself.
- Good freaking energy!
Links and resources:
- Get your AFFIRMATION JAR now!
- **New Year, New Intentions Workbook**
- Watch Growing with Kat on YouTube!
- Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
- Follow my self shop on instagram : @theselfhelpshop.co
- Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
- Click here to listen to the beat created by Eric Godlow Beats!
If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.
If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.
57 에피소드
공유
