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Ep. 30: How to Follow Through with Zero Compromise
Manage episode 310776929 series 3072210
Grapevine CrossFit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grapevine CrossFit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I received a question about our previous episode (Ep. 29: Zero Compromise & Mental Toughness) that I felt needed answering in it's own podcast. The question: "How do follow through or stay on track with a zero compromise challenge or mentality?" While the answer is simple the process can be quite complex, so let's take some time today and dive into a few tried and true processes that will help you defeat your mind and win the day when you are going through or needed to establish this mindset in your life.
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