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Cara~Grace 2 Conquer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cara~Grace 2 Conquer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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3 Immediate Steps to keep you moving towards your goals

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Manage episode 353133265 series 3313911
Cara~Grace 2 Conquer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cara~Grace 2 Conquer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are 20 days into 2023 …the new year. How are you doing on those goals- those New Year’s resolutions? Are you starting to feel tired? Worn out? Frustrated that you aren’t seeing results yet? Not putting in the work every day consistently like you know you should? Today I’ve got 3 steps that will keep you going as you head towards those goals! Let’s talk about how to continue our journey in health and fitness and become the best version of ourselves. In this episode, I reference a few links. Here are the following links for your reference. The tracking app I use to group train and educate on nutrition: The Decided Mind Podcast (by my husband Jamma Foote): https://podcasts.apple.com/us/podcast/the-decided-mind/id1646656875
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106 에피소드

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 09, 2024 08:06 (2M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 353133265 series 3313911
Cara~Grace 2 Conquer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cara~Grace 2 Conquer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are 20 days into 2023 …the new year. How are you doing on those goals- those New Year’s resolutions? Are you starting to feel tired? Worn out? Frustrated that you aren’t seeing results yet? Not putting in the work every day consistently like you know you should? Today I’ve got 3 steps that will keep you going as you head towards those goals! Let’s talk about how to continue our journey in health and fitness and become the best version of ourselves. In this episode, I reference a few links. Here are the following links for your reference. The tracking app I use to group train and educate on nutrition: The Decided Mind Podcast (by my husband Jamma Foote): https://podcasts.apple.com/us/podcast/the-decided-mind/id1646656875
  continue reading

106 에피소드

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