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Off-Season Pitfalls: Why Your Training Isn't Translating to the Field
Manage episode 447480102 series 3425643
Tony Del Angel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tony Del Angel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we dive into the common mistakes athletes make during the off-season that can actually hinder their in-game performance. If you’re grinding it out but not seeing the results on the field, this episode is for you.
We’ll uncover why certain training methods might be holding you back, the real purpose behind off-season conditioning, and how to make sure your hard work translates to real results when it counts. Don’t let your off-season go to waste—listen in and learn the keys to getting your training to transfer onto the field!
Website: www.gonstead-nm.com
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Email: drtony@gonsteadnm.com
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36 에피소드
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