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CLNS Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CLNS Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Megan Monahan: Don’t Hate, Meditate

49:31
 
공유
 

Manage episode 292858230 series 2867609
CLNS Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CLNS Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of The Girl Powerful Podcast sponsored by PowerInPlanning.org Tedi and Sonya Serge welcome a staple in the LA meditation world, speaker, and author, Megan Monahan. Tedi, Sonya, and Megan discuss the power of meditation, self-love, the fact that you deserve to be around happy people, how to build healthy relationships with teachers, staying present, and shining light on overwhelming things.

Guest: Megan Monahan

  • Interested in financial freedom? Contact Kayla Toves-Vincilione and tell her we sent you! She’s a listener and a supporter of Girl Powerful and she wants to be here for our community. Give her a call at 213-243-7056 or visit her contact page @ www.PowerInPlanning.org. Put “Girl Powerful” in the comment so she knows we sent you.

0:00

Power In Planning Ad Read

4:15

Megan Monahan's first time meditating.

12:30

instinctive meditation. You accomplish more not by doing more, but by being more.

15:12

Self-love is an inside job.

Megan Monahan: "If you can just be really content and at peace with yourself as you are for no reason, there is literally no greater feeling."

21:35

Known the difference between "I'm feeling" and "I am". When you shine a light on something it usually stops feeling so overwhelming.

26:30

Do you believe in ghosts?

29:16

Stay present. At least imagine that what you want to happen, will happen.

29:45

How to form a healthy relationship with a teacher.

34:15

Spiritual Ajax.

37:00

Meditation is not destination based.

42:00

What makes you feel the most alive?

43:15

Does Megan sense what her students need and need to hear?

Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

94 에피소드

Artwork
icon공유
 
Manage episode 292858230 series 2867609
CLNS Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CLNS Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode of The Girl Powerful Podcast sponsored by PowerInPlanning.org Tedi and Sonya Serge welcome a staple in the LA meditation world, speaker, and author, Megan Monahan. Tedi, Sonya, and Megan discuss the power of meditation, self-love, the fact that you deserve to be around happy people, how to build healthy relationships with teachers, staying present, and shining light on overwhelming things.

Guest: Megan Monahan

  • Interested in financial freedom? Contact Kayla Toves-Vincilione and tell her we sent you! She’s a listener and a supporter of Girl Powerful and she wants to be here for our community. Give her a call at 213-243-7056 or visit her contact page @ www.PowerInPlanning.org. Put “Girl Powerful” in the comment so she knows we sent you.

0:00

Power In Planning Ad Read

4:15

Megan Monahan's first time meditating.

12:30

instinctive meditation. You accomplish more not by doing more, but by being more.

15:12

Self-love is an inside job.

Megan Monahan: "If you can just be really content and at peace with yourself as you are for no reason, there is literally no greater feeling."

21:35

Known the difference between "I'm feeling" and "I am". When you shine a light on something it usually stops feeling so overwhelming.

26:30

Do you believe in ghosts?

29:16

Stay present. At least imagine that what you want to happen, will happen.

29:45

How to form a healthy relationship with a teacher.

34:15

Spiritual Ajax.

37:00

Meditation is not destination based.

42:00

What makes you feel the most alive?

43:15

Does Megan sense what her students need and need to hear?

Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

94 에피소드

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