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Episode 241: Building a Buffer
Manage episode 498528721 series 3681895
Getting to Good Enough에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Getting to Good Enough 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Life can get so frazzled when you don't build in buffers. In this episode Shannon and Janine discuss the value of buffers and some different ways you can build them into your life.
Discussion topics include:
• Janine's current frustrations about her busy schedule
• The culprit: She's not scheduling the desk time she needs
• How Janine gets cranky when her schedule is too full
• Being realistic about what you can do in a day without feeling tired and cranky
• How we are able do fewer things in a day as we get older
• The importance of being aware that things needs to change
• Different ways to build buffers in your life
• The demoralizing effect of having things undone on your task list day after day
• How arriving somewhere early is creating valuable time, not wasting time
• Making a buffer non-negotiable
• Shannon's three-thing limit in her calendar and how she builds a buffer around that limit
• Building a buffer when you don't have complete control over your time
• Delegation as a tool for building a buffer
• Building a financial buffer (hooray for YNAB!)
• Allowing a buffer of white space in your physical surroundings
271 에피소드
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