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Laurie Hale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Hale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 2 – Rockin’ the Desert

40:00
 
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Manage episode 35973399 series 32638
Laurie Hale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Hale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Daniel and Laurie talk about the Rockin the Desert Mud Run held in Apple Valley, California on Aug 25th 2012.

Work out Update

Daniel – He had so much going on he forgot to exercise.

Laurie – Kept her same routine in preparation for the race. She added extra distance to her run and increase her weights.

Rockin’ the Desert Mud Run

Rockin the Desert Mud Run was a 5K obstacle course that consisted of about 18 obstacles. This was a great beginners race, but still provided a variety of obstacles that could be enjoyed by the seasoned obstacle racer. Obstacle highlights included an ice bath, water slide, trenches, beautiful scenery and lots of mud. Along with the regular race heats, Rockin the Desert also had a Kid’s one mile run, lots of local vendors and great food options. For those who didn’t get enough mud during the race there was Mudfest – giant mud pits set up for volleyball and other mud-themed sports.

Rockin the Desert Course Map

Post race photo of Team Muddy Nuts & Chews

One of many muddy water pits that were enjoyed during and after the race.

Post Race Play Time

This is Coby. She is one tough lady with so much determination.

The post Episode 2 – Rockin’ the Desert first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..

  continue reading

61 에피소드

Artwork
icon공유
 
Manage episode 35973399 series 32638
Laurie Hale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Hale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Daniel and Laurie talk about the Rockin the Desert Mud Run held in Apple Valley, California on Aug 25th 2012.

Work out Update

Daniel – He had so much going on he forgot to exercise.

Laurie – Kept her same routine in preparation for the race. She added extra distance to her run and increase her weights.

Rockin’ the Desert Mud Run

Rockin the Desert Mud Run was a 5K obstacle course that consisted of about 18 obstacles. This was a great beginners race, but still provided a variety of obstacles that could be enjoyed by the seasoned obstacle racer. Obstacle highlights included an ice bath, water slide, trenches, beautiful scenery and lots of mud. Along with the regular race heats, Rockin the Desert also had a Kid’s one mile run, lots of local vendors and great food options. For those who didn’t get enough mud during the race there was Mudfest – giant mud pits set up for volleyball and other mud-themed sports.

Rockin the Desert Course Map

Post race photo of Team Muddy Nuts & Chews

One of many muddy water pits that were enjoyed during and after the race.

Post Race Play Time

This is Coby. She is one tough lady with so much determination.

The post Episode 2 – Rockin’ the Desert first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..

  continue reading

61 에피소드

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