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Follow The Breath Its The Last One of Its Kind
Manage episode 435808038 series 3534681
Cockney Buddha에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cockney Buddha 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Each and every breath you take is unique. From the day you are born to the day you pass over; every breath is different. Why not make the breath last? Why not tune into what the breath is doing through your body? Here I give a meditation and some tips also.
Please do not be doing anything where you could be putting yourself in danger during the breath work, meditation potion.
Get to the Positive Progressive Actions (PPA). It's what counts to the calmer mind.
Stay The Course.
Namaste
https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075
챕터
1. Follow The Breath Its The Last One of Its Kind (00:00:00)
2. Going into Anxiety How important The Breath Is (00:03:26)
3. Sunday Morning Lives (00:04:13)
4. You Never Take The Same Breath (00:04:48)
5. Everything Is Good (00:05:55)
6. Oh, Shit What's Going On (00:06:18)
7. Down Ya Go! Spiraling (00:06:49)
8. Make Every Single Breath the Most Important. (00:06:59)
9. Start Of Breathwork (00:07:29)
10. The Candle. Thank You Pippa over the pond in Wales. (00:13:32)
11. End Of Meditation (00:19:36)
12. Some People To Look For. Big shout out to these great people and more (00:19:54)
13. Tell Em Cockney Buddha Sent Ya (00:20:22)
14. I Come Up with What Works (00:20:58)
15. Its A Blessing (00:20:59)
16. It's The Plunge! What Plunge? (00:21:26)
17. Exit Music and wind Down (00:21:57)
18. Don't Matter Where Ya from In the World I love Ya! Pull Together. (00:22:18)
19. Sunday Live (00:22:49)
20. Thank You. Much Love (00:23:19)
59 에피소드
공유
