Ep. 01: Are you an over-functioner?
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In this episode, we explore the concept of over-functioning, which means consistently doing more than our fair share of the work within a relationship or situation. The "work" of over-functioning can include:
- feeling or other types of emotional labor,
- carrying others' burdens via reminding and nagging them, or
- simply doing tasks that ought to belong to someone else.
Visit the Show Notes for links, resources, and anything else mentioned.
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