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April Meracle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 April Meracle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/we-have-the-receipts">We Have The Receipts</a></span>
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Hosted by Chris Burns, We Have The Receipts is a bi-weekly all-access deep dive into Netflix Unscripted Reality! Each episode will bring you closer to the people behind the reality, with the free-flowing depth of podcast conversations and viral elements of TV’s best talk shows. We Have The Receipts is an upbeat, fan-first destination to uncover more insider secrets, more expert hot takes, and more off-the-rails drama from their favorite Netflix reality stars.
Get Fit FAST with this Foodie
모두 재생(하지 않음)으로 표시
Manage series 2419677
April Meracle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 April Meracle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!
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100 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2419677
April Meracle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 April Meracle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!
…
continue reading
100 에피소드
Semua episode
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Get Fit FAST with this Foodie
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1 Episode 133 |Midsection Fat FIX | Shrink your waist with these 9 steps 35:07
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if you are ready to blast the midsection fat for life, jump into the next fat loss challenge find at www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 132 | Burnt Out From Dieting Fix | Learn 5 strategies to lose fat forever 33:15
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Get Fit FAST with this Foodie
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1 Episode 131 | 5 Slim Belly Rules To Live By | How to choose the right foods and movement to reset your weight loss 17:32
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation 20:50
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 129 | UNCONVENTIONAL WAYS TO DROP 5 lbs | 5 ways you haven't tried yet. 21:27
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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more info at www.aprilmeracle.com All 10 tips in episode part 1 and 2.
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Get Fit FAST with this Foodie
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FLEXIBLE dieting is more than macros, pizza, and fat loss. Its a mindset shift. This episode is going to talk about that shift and how you can master Flexible Dieting for a lifetime. www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 126 | 5 MISSING FAT LOSS HABITS | Find what is missing in your day 34:53
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You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau. Don't get discouraged. It's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your new healthy habits. More at www.aprilmeracle.com…
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Get Fit FAST with this Foodie
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1 Episode 125 | SABOTAGE ENDS WITH ONE MINDSET CHANGE | Say goodbye to yo yo dieting, and being the thick one, you are about to be so much more 19:51
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In this episode, you will learn a couple hacks to slow sabotage, but better yet, you will learn to end sabotage all together with a deep mindset realization. One shift of your mind and everything else happens much more easily. You deserve to get off the yo yo train, and this is your ticket off the train. www.aprilmeracle.com…
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Get Fit FAST with this Foodie
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1 Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why. 24:20
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss 21:58
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You need to progress more than just the scale. That would be like applying make up and only using foundation, when there are so many other things to accentuation. You'll be left disappointed and think you aren't able to be how you want. www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 122 | MINDFUL EATING LESSONS | Heres how to enjoy every bite you take 16:14
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 121 | GUT HEALTH FOR FAT LOSS | What you need to know. 25:06
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Get Fit FAST with this Foodie
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1 Episode 120 | MACROS MADE EASY | Your 101 guide on where to start. Mindset Motivation Bonus! 24:58
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www.aprilmeracle.com
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Get Fit FAST with this Foodie
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1 Episode 119 | MAINTAINING YOUR GOAL WEIGHT | With these 6 steps 20:57
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6 steps to maintaining your goal weight. If you have yo yo dieted and unable to keep that goal for long... this is your episode. You will be happy to know these are not your typical steps like smaller portions etc. Its more than that. Its about mindset and practices each day. Dive in for the details.…
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