Guest Episode: How Much Water Do You Actually Need a Day?

Gastropod

Cynthia Graber and Nicola Twilley, Cynthia Graber, and Nicola Twilley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cynthia Graber and Nicola Twilley, Cynthia Graber, and Nicola Twilley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 36:54

MP3•에피소드 홈

Guest Episode: Body Stuff with Dr. Jen Gunter. Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew — from how much water you need to drink to how often you need to poop and everything in between. Join us weekly for this TED original series that will tell you the truth about what's *really* going on inside you. This episode: You know the old rule that you need to drink eight glasses of water every day? It's simply a myth, says Dr. Gunter. She explains the amazing way your kidneys keep your system in balance — and how you can really tell if you're dehydrated. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.

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