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Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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199 | When Your Loved One Needs Help: Recognizing Mental Health Issues in Kids and Spouses

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Manage episode 471122954 series 3467415
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show Notes:

In this episode, we explore the signs of various mental health challenges, including personality disorders and bipolar disorder, that parents might encounter in their families. We discuss how to recognize these signs, when to seek professional help, and strategies for supporting loved ones while maintaining your own mental health. You will gain valuable insights into navigating mental health issues within the family unit and learn about resources for both yourself and your children.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Quotes:

"People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement." - Marsha M. Linehan, creator of Dialectical Behavior Therapy

"What we experience as a 3 on the difficulty scale of 1-10, they likely experience as an 11. They might be smart and capable, which leads loved ones scratching their heads when something seemingly simple knocks them down." - Hilary Moses, LCSW

"A Borderline Personality Disorder diagnosis can certainly make someone uneasy, but with the right treatment and compassionate understanding, it's treatable and does not need to be something to fear." - Stephanie Capecchi, LCSW

  continue reading

202 에피소드

Artwork
icon공유
 
Manage episode 471122954 series 3467415
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Show Notes:

In this episode, we explore the signs of various mental health challenges, including personality disorders and bipolar disorder, that parents might encounter in their families. We discuss how to recognize these signs, when to seek professional help, and strategies for supporting loved ones while maintaining your own mental health. You will gain valuable insights into navigating mental health issues within the family unit and learn about resources for both yourself and your children.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Quotes:

"People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement." - Marsha M. Linehan, creator of Dialectical Behavior Therapy

"What we experience as a 3 on the difficulty scale of 1-10, they likely experience as an 11. They might be smart and capable, which leads loved ones scratching their heads when something seemingly simple knocks them down." - Hilary Moses, LCSW

"A Borderline Personality Disorder diagnosis can certainly make someone uneasy, but with the right treatment and compassionate understanding, it's treatable and does not need to be something to fear." - Stephanie Capecchi, LCSW

  continue reading

202 에피소드

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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection podcast artwork
 
Show Notes: In this episode, we explore the signs of various mental health challenges, including personality disorders and bipolar disorder, that parents might encounter in their families. We discuss how to recognize these signs, when to seek professional help, and strategies for supporting loved ones while maintaining your own mental health. You will gain valuable insights into navigating mental health issues within the family unit and learn about resources for both yourself and your children. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement." - Marsha M. Linehan, creator of Dialectical Behavior Therapy "What we experience as a 3 on the difficulty scale of 1-10, they likely experience as an 11. They might be smart and capable, which leads loved ones scratching their heads when something seemingly simple knocks them down." - Hilary Moses, LCSW "A Borderline Personality Disorder diagnosis can certainly make someone uneasy, but with the right treatment and compassionate understanding, it's treatable and does not need to be something to fear." - Stephanie Capecchi, LCSW…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode, we welcome Gregory V. Diehl, author of " The Romantic Ideal ," to discuss how parents can cultivate deeper, more authentic connections in their relationships. Gregory shares insights on balancing masculine and feminine energies, embracing vulnerability, and fostering personal growth within the context of family life. We explore practical strategies for overcoming external pressures and societal norms to create more fulfilling partnerships and stronger family bonds. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Gregory Diehl: The Romantic Ideal: https://www.amazon.com/dp/B0DL3WLZR2 https://www.gregorydiehl.net/ contact@gregorydiehl.net…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode of Fulfilment Therapy, we explore the FEARS approach to conflict resolution in marriage. We break down each step of this powerful method: Feelings, Experience, Activators, Responsibility, and Strategy. Through real-life examples and practical tips, you will learn how to communicate effectively, manage emotional triggers, and create lasting positive change in their relationships. This episode is a must-listen for any parent looking to improve their marital communication and find more fulfillment in their family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "The most important thing in communication is hearing what isn't said." - Peter Drucker "Take responsibility of your own happiness, never put it in other people's hands." - Roy T. Bennett "The quality of your life is the quality of your relationships." - Tony Robbins…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this eye-opening episode, we explore the power of personality profiling for parents seeking to improve their mental health and family dynamics. We'll dive into popular tools like the Enneagram, Myers-Briggs, and the Four Tendencies, discussing how understanding these frameworks can transform your approach to parenting, strengthen your relationships, and help you find greater fulfillment in your daily life. You'll walk away with practical strategies to apply these insights and start your journey towards a more harmonious family life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quizzes: Free quiz: https://www.eclecticenergies.com/enneagram/test Free quiz: https://www.pbs.org/weta/gretchen-rubin-roadmap-to-happiness/four-tendencies-quiz/ Quotes: "Knowing yourself is the beginning of all wisdom." - Aristotle "Understanding yourself is the beginning of all wisdom." - Socrates "Your personality is not permanent because it can and does develop over time." - Benjamin Hardy "Do not apologize for your personality. It's beautiful that people have a personality and they value it." - Dr. Taylor Hartman…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode, we explore the transformative power of surrender and acceptance in parenting. Learn practical strategies to let go of control, embrace imperfection, and find peace amidst the chaos of family life. Discover how mindfulness and presence can improve your relationships with your children and partner, leading to greater harmony and well-being for the whole family. Join us as we uncover the secret to reducing parental stress and increasing joy in your daily life. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Michael Singer, author of "The Surrender Experiment," describes it beautifully: "The practice of surrender is actually done in two steps: first, you let go of the personal reactions of like and dislike that form inside your mind and heart; and second, with the resultant sense of clarity, you simply look to see what is being asked of you by the situation unfolding in front of you." Brené Brown, renowned researcher and author, emphasizes the importance of acceptance: "Acceptance of what is, is the first step in any real change." Eckhart Tolle, spiritual teacher and author, offers this insight: "Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing."…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode of Fulfillment Therapy, we delve into the concept of defensiveness and its impact on parenting and relationships. Through a quick self-assessment, you will identify your own defensive behaviors and learn how these reactions can strain family connections. We discuss practical strategies for overcoming defensiveness, including self-awareness, active listening, and empathy, while sharing relatable stories that illustrate these concepts in action. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: Dr. John Gottman, renowned relationship expert, states: "Defensiveness is really a way of blaming your partner. You're saying, in effect, 'The problem isn't me, it's you.” Brené Brown, research professor and author, reminds us: "Defensiveness is a sign that we're not willing to own our part in a situation. It's a way of avoiding vulnerability." Dr. Daniel Siegel, psychiatrist and mindfulness expert, explains: "Mindsight is a kind of focused attention that allows us to see the internal workings of our own minds. It helps us be aware of our mental processes without being swept away by them."…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode of Fulfillment Therapy, we explore the challenges and importance of maintaining adult relationships while navigating the demands of parenthood. I also share some personal stories and practical strategies for nurturing partnerships, friendships, and family connections beyond parenting roles. Learn how to overcome common obstacles like time constraints and guilt, and discover the positive impact that healthy adult relationships can have on your parenting journey and overall well-being. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → hello@fulfillmenttherapy.org Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quotes: "We need meaningful friendships and connections in our lives, and it's hard — not just because we're busy — but because it hasn't been modeled for us in our society in a way that makes us trust our ability to do it." - Priya Parker, The Art of Gathering "As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships." - John Mark Green, You Deserve Better…
 
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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Show Notes: In this episode of Fulfillment Therapy, we delve into the complexities of shifting faith and its impact on family dynamics. Drawing on insights from Dr. Jennifer Finlayson-Fife and Fowler's Stages of Faith Development, we discuss how parents can navigate these changes while maintaining authenticity in their relationships. Learn practical steps for embracing spiritual growth that will not only enhance your personal fulfillment but also foster a more united family environment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy Facebook Group → Private FB Group Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching Chat → 1-986-910-5172 *text questions & topic requests Quote: Dr. Finlayson-Fife's Quote: "We have to look at, 'What am I actually doing and reinforcing through my choices? Do I need to be more cautious or do I need to challenge some of the structures for me to live more authentically?'"…
 
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