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From Burn out to Balance- Finding Sustainability in Business
Manage episode 487004948 series 3664385
Mary Walker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Walker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Burnout isn’t just “being tired”—it’s a real, emotional toll that hits helping professionals and business owners hard. In today’s episode of From Keywords to Connections, we’re diving into how burnout sneaks in, how it differs from everyday stress, and what practical, values-driven shifts can help you build a more sustainable business.
Whether you’re running a practice, leading a team, or just trying to keep showing up, this episode is your reminder: You can care deeply and still care for yourself.
Let’s rewrite the rules of success, without running ourselves into the ground.
#FromKeywordsToConnections #BurnoutToBalance #HelpingProfessionals #SustainableBusiness #MentalHealthMatters #Therapreneur #RestIsProductive #BurnoutAwareness #TherapistLife #EntrepreneurLife #WellnessAtWork
16 에피소드
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