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Ten Day Holiday Diet - Again!
Manage episode 315412444 series 2422056
This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!
Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnerable: holidays, vacations, new relationships.
Not a “lifestyle” or “long term” diet - but a simple ten-day plan to lose weight during the times when you need it.
Full details: https://www.yourdoctorsorders.com/2018/12/10-day-holiday-diet/
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Produced and distributed by Simpler Media
Follow Dr. Terry Simpson on Twitter
84 에피소드
Manage episode 315412444 series 2422056
This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!
Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnerable: holidays, vacations, new relationships.
Not a “lifestyle” or “long term” diet - but a simple ten-day plan to lose weight during the times when you need it.
Full details: https://www.yourdoctorsorders.com/2018/12/10-day-holiday-diet/
-----
Produced and distributed by Simpler Media
Follow Dr. Terry Simpson on Twitter
84 에피소드
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